vbhinton

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  • Hello...45 turning 46 this August, trying to get back to my 25-35 year old weight (pre-children weight-lol) I can and will do it! Best to all in your goals and achievements! :smile:
    in Hi, any 40 or 50 year olds trying to lose weight? Comment by vbhinton February 2013
  • I too have fallen off the bandwagon and may fall off again! The key for me to was to understand and not be so hard on "self" knowing that you may be in a slump now but finding simple ways to ease back into your regiman. For instance, I made myself walk more at work getting up periodically using my pedometer and trying to…
    in Self control/PMS/Fallen off the bandwagon Comment by vbhinton January 2013
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