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I have about 99 pounds to lose. I tried to add everyone on here, but it pretty late now, so feel free to add me if I missed you. =-)
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Added =-)
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I am also looking for people to share their diary's. It is hard to motivate each other when we can't see what we are eating. =-)
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It is for detoxing, so I think this is really good pre-diet start up. I started day it today and I have never felt so much energy. You are only replacing one meal. If one day you can't then you could always just replace a snack with it instead of meal. I think there are a lot of gimmicks out there, (SLIMFAST ETC) so I just…
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Oh by the way results wise with Almased. After three days I lost 6 pounds, so you will see results I just couldn't do Almased I just felt very crappy.
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So Sorry! I didn't realize I had any replies! I actually tried it and it did not work for me. I tried twice actually. The first time I felt very sick on day three and I had to eat something. I immediately felt better. I tried again thinking I was just weak and I failed, but I was sick again. So I am done. I just am not the…
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I just started today!
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Congrats! It pops up " username and password are being requested by https://pegasus.gordonstate.edu. The site says: "pegasus.gordonstate.edu""
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I am starting the 30 Day Shred tomorrow!
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As a new mom of an 8 month old you are doing amazing! Being a mom of an infant is exhausting! I used to be addicted to Diet Coke. I could drink half a case if not a case in a day! I haven't had soda in almost 3 years! If I can do it you can do it! I drink a lot of water and unsweetened tea or hot tea. If I am craving…
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I didn't expect to get, so many reply's! Thank you all so much for the support!
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Thanks messee619
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Thanks Sabrinafother
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Yay thanks RandomMiranda! Love your username btw!
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Mep0430 I agree! I discovered this a week ago and my husband and I love it! It's a good motivated to if you want to eat more you have to work out! I have always been so horrible with portions, but I getting better with myfitnesspal. Groceries are lasting longer to! Meals that would last us one night are spreading out to…
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Thanks bern1618! I hope so too!
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Thanks mdb543! That's awesome!
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thatmixedgirl: My goal is to eat 1200 calories a day and if I exercise I can have more. I just eat whatever calories myfitnesspal says I have. I only eat all natural foods. I did research on bad ingredients about a year ago. Doing this reversed my husbands diabetes which is crazy. I became passionate about it after reading…
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So we are pretty much in the same boat =-) We did it before we can do it again!