xSharky7

there are great healthy things you can eat and still loss weight don't look at daily losses but total losses and like people say the only think that gets you there is not giving up never ever if it doesn't work the first time try it in an other way

I lost 2.1 kg 4.6 lbs since February 14 from February first until now I lost a total of 4.1 kg 9 lbs

Week #2 -- Goal 420 minutes Mon: 60 minutes Tue: 60 minutes Wed: 60 minutes Thur: 60 minutes Fri: 60 minutes Sat: 60 minutes Sun: 60 minutes Goal completed

where is everyone who participated ??

that is great awesome :smile:

how much did you lose ? is it 9 lbs or what ?

I lost 2 kg _4.4 lbs since February First so good so far thanks to God

Week # 1 – February 3rd -- Goal 420 minutes Mon: 60 minutes Tue: 60 minutes Wed: 60 minutes Thur: 40 minutes Fri: 60 minutes Sat: 80 minutes sun : Total / min left: 360 / 60

would love to join week # 1 February 3rd - Goal 300 minutes: Mon: 60 minutes Tue: 60 minutes Wed: 60 minutes Thur: rest

I would like to be in this I started my 100 day challenge in January 24 but would love to join this

my old skirt didn't fit before now it does and my belt has 5 holes I used to but it on the third hole now I but it on the 5th hole and it is still big on my I can take it off the belt without opening it thank God

you look so amazing and so much younger such a great job you have done

I run for 10 min on the treadmill each day then I do 20 min on the elliptical trainer after that I go swim for a half an hour