kerrynev Member

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  • Thanks Barbie for keeping Women Ages 50+ going. :smile:
  • :smile: bump- mark my spot for later
  • Thank you Barbie for your commitment to this site. Goal for this month is to log on every day and log all my calories and exercise. Kerry
  • Hello to all members. Jumping in to mark my spot. Larking again. Robin do not give up. It will happen just give it some time.
  • Hi to all members. Just marking my spot for later lurking. Back on track after 2 months. I have been drinking my 64 plus ozs of water and still walking my 3 to 5 miles a day. I just have not been logging my calories. I have stayed the same weight but not losing any either. Today I am back to logging calories to get the…
  • Welcome to the new members and hello to the other members. I am bumping to mark my spot for later lurking. Just not enough time in the day.
  • Hello to all. My how this posting site has grown. There is no way I can get caught up on all the individual postings. I have been traveling for the last two months and I have been home off and on in this time period. I am doing okay holding my weight at the same level. I have not gained or lost any weight, but I have lost…
  • Hello to all and welcome to the newbies. I am marking my spot for later. I have been lurking. Kerry
  • Welcome. Yes, this site is a great place for motivation and support to lose weight. Remember to log all your calories and be sure to drink 64+oz of water a day. I know if I am having a bad day just getting on this site and reading the postings of others helps. There is a group for 50+ women under the community tab under…
  • MacMadame it is always hot in Texas this time of year and it will get hotter.
  • Welcome to the MFP site. It is a great place for support and encouragement. You need to log every piece of food you put in your mouth, drink at lease 64 oz of water (80-100 is even better) and get up and move. You will lose the 15 pounds very easy. Good luck in your weight loss journey. It is a great place to log in to if…
  • Vicki M I DO NOT eat my exercise calories. I am like you why would you want to eat what you just burned up. I lose more weight staying at a 1000 calories a day. I am K to eat around 1200 a day, I know my body and I can not lose weight at 1200. I have lost 69 pound in 5 months at 1000 calories a day. I decide to give my…
  • Good Morning. Vicki M(Vickim26) – I do think we are the closet to each other on this site. I live about 50 miles from the TX and LA border. I know there are some members from the Dallas, TX area. There are a few people from the weight loss clinic I go to on here also. They are mostly lurkers. I do like to plant fruits and…
  • Hello and welcome to all the newbies. To all MFP members who got off their plan over the Holiday: It is a new day and a new beginning it is SPRING. The weather has been beautiful here in southeast TX. This has been wonderful for my gardening and gardening sure does burn up ALOT of calories. I have turn over a half acre of…
  • Welcome to the Newbies. Yes, this site will help you in your journey, if you will just use the tools. You need to log all food that you put in your mouth, drink at least 64 oz. of water ( 80 oz to 100 oz) is better and read the postings of others success stories and how they work through a bad day. It will help you get…
    in hello Comment by kerrynev March 2010
  • hello iamkaren, You did not say you were drinking your water. 64 oz a must, but 80 to 100 is better. I am attending a weight loss clinic. They recommended 80 to 100 ozs a day. :drinker:
  • Yes, you can and we all can, too. Be sure to log all the food you put in your mouth and drink at lease 64 ozs of water. It is better if you drink 80 to 100 ozs of water. Be sure to get up and move.:smile:
  • Hello Ladies, Thanks for all the welcomes. I just got home from finishing up my last minute gifts and food items. I lost 3 more pounds this week. Remember to log all calories and drink at least 80ozs of water. Thanks for all the support. I need to go for now. I need to clean the bath tub because MAX went outside and when…
  • I have been a member of MFP for about five weeks now. I have not posted before. I have been reading you posting and I think this is the group I fit into the best. I am 55, soon to be 56 in about 2 weeks Jan. 3. Barbie you are a very positive and encouraging person. I have a Rat Terrier named MAX. He is very, very spoiled.…
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