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Hi there everyone and a good morning to you all....I'll be happy to friend any of you....I found that it helps me also and keeps me accountable
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I went to my 10 year one and I found also that the same people HUNG with the same people....and people who didn't know I even was alive still didn't....what I can say all the guys that thought they were so hot got fat and bald....I thought that was a blast...even the "hotty" girls of the class got old and haggard looking I…
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More then happy to be a friend and help you...as long as you help me....lol Right now I am still riding my happy I am losing wave....I'm sure I will have days when I don't want to move a muscle and eat something I shouldn't so you can call me out on those days and ask why what's up....I will do the same for you :happy:
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I would have responded back to them and would not have been polite....you have worked hard to where you are and you look great...no one has any right to talk about you that way. Obviously they have a problem with themselves they are trying to hide. YOU LOOK GREAT! Congrats on the loss
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You are an inspiration....WTG!
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At least 72 oz
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1st is my magic bullet...I love love love it and then 2nd is my coffee maker I can not live with out my cup or 2 of of coffee in the morning.
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New Jersey
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Thanks for sharing it sound DELICIOUS....now I will crunch the number on it...and see where I stand on serving :wink:
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OH she is so right about the diet soda's...once I had my surgery soda stopped and it was tough but heck so worth it...people don't realize those diet soda's work against weight loss...your body is never satiated because it didn't get what it wanted so you tent to eat more...at the same time soda is just bad for you...it…
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as one WLer to another kick in another 1-2 protein shakes don't do the same exercises if you are working out every day take a day off and if that fails for us do the 5daypouchtest sometimes it's the kick start that many of us need at times.
