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Welsh going back as far as we looked, some time spent in England anchestors
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Just done an walk 3.72 miles and took me 1 hour 28 was up and down hills but omg now I realised jow unfit I am :(
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Hey looking for supportive friends have another three stone to loose 2 stone 4 gone thanks
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Gross I work in hospital. N have to prompt people all tgrntime about handwashin. And effective. Hand washing
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I use spotify xxxx
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Tried. It don't know if its round here but its full of werdios
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wales in snowdonia x qould say village but theres like five houses lol
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oooh dnt judge bout pregnancy everyone else I got pregnant on inplant in middle of nursing training
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id say focus on you n baby build ur self esteem up n ull attract the right sort
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by the same logic when I swallow....I gain the weight of baby as semen turns in to baby......I have 10lbs babies........thats where I am going wrong! thanks for tip
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my bmi is totally unrealistic but im very big boobed at size ten I weigh aroundbthe 11st mark xxx
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Raw chicken
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starting tomorrow had to get it back from a friend lol x
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i will start tomorrow if group starts x
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i lift weights, it doesnt making you manely i have found the opposite, however muscle work is slowish but worth it
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you dont need too loose any more you will look ill? when i have another 3 stone to go?!?
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i am in lol x
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first off you dont need a man like this i put up with it, my ex was like this today he even dropped my daughter of and kicked me so hard I have already bruised and I am struggling to walk. I love my little girl immensly but everytime his behaviour worsen and he does something like this I regret so badly he is my daughters…
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wow you look loads younger
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REcipes really good as I have kinda stopped cooking so I am uo for recipes posted what i cooked and diary today :)
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Feel free to add me :) as I have open diary and love ideas :) I also really motivated so would love some friends to help motivate me :) x
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Faye I hated the Gym too! however this time I decided to get a personnel trainer just so what I was doing in the gym was benefical rather than just going, My Ian (PT) has not only become my PT but a friend and a life coach. We didnt get overweight just by eating thee wrong food especailly when the journey is aslong mine, I…
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Brilliant thanks Hun xxx
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Added you huni x
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Hello! What prompted you to use MFP :) xxxx
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Hello are you still doing this group :)
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Wow you look fab and soooo pretty x
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if you lie there and think of england.....not many I am guessing!
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Hiya huni I am mental health nurse, whilst i have seen medication really pile the pounds on especially olazapine and clozaril, I have seen once a person is mentally stabled control their diet also. Its a long a painful road but I have seen it done. As with all thing you have to weigh up the pros and cons, if you have a…