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Replies
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I will be at the gym ????
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Generally its between a year to 18 months. Ive been engaged twice and married once. But then thats my average. Everybody is different.
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Your incredibly brave for wanting to change. You can do it one day at a time. Get a good support network of people who understand and if you slip dont beat yourself up.....remember its the journey that counts not the destination. Add me as a friend if you want as a former/recovering emotional/binge eater i totally…
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Im finding eating little and often helps....sure i have to exercise as well but im loosing....but then thats not necessarily what will work for you. Play around with a few things and find what fits
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A number of todays gen x's use the television and pop culture as icons so aspire to rise quickly as in the apprentice and x factor. Hard work reaps the greatest rewards but unfortunately on some of society that falls on deaf ears. There has been a rise in the entitlement culture and the statement by the young lady earlier…
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Tasteful and arty naked photos. If i'm working this hard to improve my body I want to be able to look at the hard work in all its glory and it will be for me and me alone :-)
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I found for me it helped with tummy upsets and digestive problems. Also it was the only thing that worked as a painkiller when I had gallbladder problems. It's very tart but for me I find it very settling for my tummy upsets when I have them. Everybody is different though but I know it worked for me
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Congratulations. I used to drink 2 litres of the stuff a day and i weined myself off it slowly. I tried some recently and it tastes vile trust me if you give it up you will never look back and I substitute coke/diet coke for fizzy water and for some flavour add a slice of lemon or lime.
