moore7600

I will be at the gym ????

Generally its between a year to 18 months. Ive been engaged twice and married once. But then thats my average. Everybody is different.

Your incredibly brave for wanting to change. You can do it one day at a time. Get a good support network of people who understand and if you slip dont beat yourself up.....remember its the journey that counts not the destination. Add me as a friend if you want as a former/recovering emotional/binge eater i totally…

Im finding eating little and often helps....sure i have to exercise as well but im loosing....but then thats not necessarily what will work for you. Play around with a few things and find what fits

A number of todays gen x's use the television and pop culture as icons so aspire to rise quickly as in the apprentice and x factor. Hard work reaps the greatest rewards but unfortunately on some of society that falls on deaf ears. There has been a rise in the entitlement culture and the statement by the young lady earlier…

Tasteful and arty naked photos. If i'm working this hard to improve my body I want to be able to look at the hard work in all its glory and it will be for me and me alone :-)

I found for me it helped with tummy upsets and digestive problems. Also it was the only thing that worked as a painkiller when I had gallbladder problems. It's very tart but for me I find it very settling for my tummy upsets when I have them. Everybody is different though but I know it worked for me

Congratulations. I used to drink 2 litres of the stuff a day and i weined myself off it slowly. I tried some recently and it tastes vile trust me if you give it up you will never look back and I substitute coke/diet coke for fizzy water and for some flavour add a slice of lemon or lime.