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Thanks you guys! I'll pick me head up! It just gets hard and lonely doing this sometimes.
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I am taking from this a couple of things: listen to my body, monitor nutrient intake, and don't worry about starvation mode. I take a supplement for hair, skin and nails and drink a smoothie with flax oil and super omega almost every morning. I think the key thing I need to do is listen to what my body is telling me. Thank…
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I need help with this as well. It seems that loneliness is often subdued by those yummy late night snacks. I always feel awful afterwards. It is never worth it. I feel your (stomach) pains!
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Thank you guys so much!
