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drinking cold fluids like slushees help with dehydration and reducing excersize induced fever symptoms and fever in genreal, enough to replace weight lost if your bad off.
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fyi. if i drop .2 lbs an hour in order to maintain that weight i need to eat .2 lbs worth of food wich is equal to 140 calories (proven by eating 16 wheat thins and weighing yourself before and after). this means a digital person scale 70 calories = .1 for a total of ten, 70 x 10 = 700 calories. in order to drop that…
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utter nonsense on the not eating enough. first off, at 40 almost 41 im within 10 lbs of seeing my abs. if you bother to check and verify this information for me i wont look like a kook and you get to loose weight. the 3500 calories equals 1lb is not correct while widely known. if you eat a double quarter pounder with…
