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I cut out carbs completely - went to work out and almost passed out. Besides being embarrasing it is actually unhealthy. First thing is - bring your lunch. Fast food is the problem. What I did was cut out fast food altogether. I use Sundays as my meal prep days. That way during the week I am just grabbing my lunch out of…
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I'm in!! Created by MyFitnessPal.com - Free Weight Loss Tools
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I am in!! <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/298/4343/2984343.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>
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I am in!
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Thanks for the advice everyone!! Appreciated!! :flowerforyou: