Hi! Rice ??

ladeeeg
ladeeeg Posts: 6
edited September 25 in Introduce Yourself
Well I have about 15lbs to loose and in visiting the site - I like it!!!
Congrats to those of you who are well on your way!!
:bigsmile:

Trying to adjust the diet.... What is the best type of rice - i.e. more fibre, less cals, less carbs etc.etc. - THANKS!!

Replies

  • momofcole
    momofcole Posts: 18
    whole grain/ high fiber!
  • exacerbe
    exacerbe Posts: 447 Member
    Brown, wild, and black.

    Anything other than white (refined and/or processed).
  • MissTomGettingThin
    MissTomGettingThin Posts: 776 Member
    I eat all kinds of rice all the time and it hasn't stopped me losing :O)
    I LOVE rice. :O)
    Good Luck!
  • idream2bgwen
    idream2bgwen Posts: 424 Member
    Whole grain is all I use anymore.
  • ladeeeg
    ladeeeg Posts: 6
    Thanks for the advice everyone!! Appreciated!! :flowerforyou:
  • kabullard
    kabullard Posts: 41
    We buy uncle ben's long grain brown rice. We make it in a rice cooker....mmmmmm!
  • NYCDutchess
    NYCDutchess Posts: 622 Member
    Try replacing your rice with Quinoa...still has calories and some carbs but so much better for you.

    if not do Brown rice.

    I've pretty much cut rice, bread, pasta and potatoes from my day to day diet all together.
  • wildeyezz
    wildeyezz Posts: 84 Member
    I've never had Quinoa, but have heard good things about it....how do I prepare?
This discussion has been closed.

Categories