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thank you... lol... i once was at 53....50s are he new 30s ????
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I am in the throws of menopause, so I do not weigh myself but once a month...it's a downer for me because the weight just doesn't want to come off. I am focusing on measurements and general feeling of strength and well being for now. Doing JM 30 day shred workout (cardio/strength/abs) 5-6 timer per week and eating lo carb…
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53 here! add me to your list :)
