TardisMom Member

Strawberry shortcake- just angel food cake rounds(they are pre-portioned if you buy the rounds and not the loaf), strawberries (sliced ahead of time so they can sorta make their own sauce as they sit) ,and whipped cream

I work 11p to 7am. I calculate as "before work", "At work", "After work" once I get home at 8am I start the next day.

Clinical LPN Supervisor

I don't feel that I am unusually irritable but if I am it's because I take care of 30 elderly patients with very little help who have families that never come visit them and I get bled on, pooped on, and assaulted on a nightly basis. Meanwhile I get pulled in a million directions, trying to pass a million pills, while I am…

If you set yourself to lightly active when you set up your goals it should account for your moving about while you are at work.

"No tricks. This potato only generates 1.1 volts of electricity. I literally do not have the energy to lie to you." Potato Glados (Portal 2)

Just turned 26. Already lost almost 30 lbs but I've still got 75 left to lose. :)

Starting weight 219 Current 214.6 Lost 4.4 lbs :)

I set my meals as before work, after work, and at work instead of breakfast, lunch, and dinner, and when I am up 24 stints or longer I will sometimes log some of my calories as the next day if I know that day I will be sleeping for more hours and therefore eating less. I keep my calories as a weekly goal instead of a daily…

I usually get the ravioli de portabello. The lunch portion is reasonable as far as calories and if I box 1/2 to eat later I can have a breadstick or some salad.

I have been overweight since I was 12-14 so all of my memories of a "fit" me were when I was a kid. I know how you feel, it's hard not really having any idea what your body will look like at a healthy weight. Sometimes I am scared that when I do lose the weight I still wont be happy with how I look(loose skin, small boobs,…

Week 0 - Starting weight 219.

Hi. My name is Kat. I am 26 years old and I am married and have 2 children. I am a full time nurse in long term care and I work the night shift. I started at 240lbs and I lost 30 before I strayed and gained a bit back. I am now 219 and hoping to get to 200 by the end of the year. I know that we can do this together!…

If you use the stretchy kind that goes around the back of your hair you can use two or so tiny clips clipped onto the headband to hold it in place and they aren't really noticeable.

Count me in please! :)

two parts vinegar, one part olive oil, italian seasoning - consume deliciousness

Associates of applied science in medical asst and nursing working on my bsn

Jan 12 by KCherry2, on Flickr jan 12 2 by KCherry2, on Flickr Me at 240lb back in January. oct 12 by KCherry2, on Flickr oct 12 3 by KCherry2, on Flickr This is me now at 206lbs. Goal weight 135 I am 5'5

I drink half and half & so does my husband. I have heard that is weird.

Just got my first full-time nursing job doing the 11-7 @ a ltc/rehab facility. Nervous to do my first night shift job but whatever gets my foot in the door.

Are you in any pain/ how are you feeling? I have your medicine. Do you need help going to the bathroom? Okay, time to roll onto your side/stand up/sit down/walk/ect. This might hurt a bit.

Kitty 25 5'5 Currently: 206 Goal for new year: 190

This is a normal for a lot of respiratory medications.

As a nurse I would have to respectfully disagree with that. Saturated fat contributes to heart disease and raises cholesterol. Coconut oil is actually not recommended as part of a healthy diet by the American Heart Association for this reason. That is why I asked the above.

homemade turkey chili

ohh that looks yummy. Thanks. :)