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Any tips for...
...working the night shift. I start a new job on Monday from 11pm to 7am. I know that it is going to effect my eating and sleeping patterns and I have never worked overnight before. Any advice to keep me on track or prepare me for the change?
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bath nsv
May be TMI but I am 34 lbs down and now the water in the tub can drain from out behind my butt when I take a bath. Before all the water in front of me would drain and the water behind me would still be there because my large derriere would dam up the flow. Embarrassing but woo hoo! :blushing: :laugh:
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Coconut Oil
I have recently seen many posts about coconut oil on the forums so I thought I would buy some at the store today and give it a try but as I was reading the label I saw that it contains 14 grams of Saturated Fat per serving. Is there some reason why this oil is considered particularly healthy despite the very high saturated…
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healthy pumpkin recipes
Anyone have any healthy recipes to replace all of the sinful pumpkin treats that are starting to appear and taunt me already?
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25 y/o, married with 2 kids, looking for motivating friends
Hey everyone. Like the topic says I am 25 years old and married with two kids. I have already lost 25 lbs previously with MFP and I am now looking to drop another 80 or so. I am a nurse and I live in sunny Florida. I am looking for some new friends to help motivate and keep me accountable and I will do the same. These are…
