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I have notice that you really have to know when you are ready to make a change in your lifestyle and habits. Weight loss is hard just like anything else in life, what do you like doing? I know this, I have one body, and I take care of everything around me, I clean the house I wash the clothes because I want my house to…
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I am on a 1250 intake starting yesterday. I am a registered dietitian student, so I am really setting a goal and making my own eating menu, doing well.
