babysteps2skinny Member

Excellent post! You have literally covered everything. I needed to hear this from someone and here I am! :) Thank you and congratulations on your success!

Feel free to add me too :) I have PCOS and am stubborn enough to want to fix things without meds. Found it very hard to stick to diets and yoyoed my whole life. Finally hit my peak last year when my mom ended up in hospital with cancer. Staying with her I put on 10 more pounds taking me to 210. She is better with the grace…

What an inspiration!! I simply loved going through your pics. Was feeling a little down today and you just gave me that lift!! I have PCOS and kind of knew low carb will be better for me but you have proven it for sure!! Great job!! Congratulations on your success!! You look amazing!

Wow!! What an inspiration!!

I don't have bread that often either but maybe more out of laziness. Lol I see all the cloud bread and bun recipes but have been too lazy to make them. I used to have four or five slices without even knowing it. Arrrggghhh!!!

Will definitely try that soon. I think I recently picked up some flaxmeal. Thanks for sharing :)

@EggToni hmmmm maybe Everytime I've had this I had it with something (my spicy chicken or some nice hard cheese oh yum!) and not just butter so I didn't get the eggy taste. If you do find a recipe that works and doesn't need eggs please share it with us. I know we can have eggs on keto but it weirds me out sometimes if I'm…

@mandycat223 I made that mistake the first time I used coconut flour. Since then I have only used it to coat some chicken strips...lol

Thank you @DAVEGETSLEAN I have decided to start with the 21 Day Fix using the modifiers. I am actually anxious about this but every beginning is hard I guess. Can't wait for day 22 lol

Thank you @tholden4 I just signed up for BB. I think I'll do the same watch what I eat and not eat back my calories. It is definitely a game of dedication. I know if I don't do it this time it will just become a lot harder down the road. I will have to use my Samsung S2. I think it is big enough. Would have loved using my…

Just realized lesmills is not free Haha!! Can't find the Beachbody app. Have to figure that before signing up.

Thank you so much @pomegranatecloud I will definitely look into this.

I was just going through my Samsung TV looking for the Beachbody app and found an app for lesmills workouts. Same concept but free. I think I will give this a go first. Thank you so much guys. You have been awesome!!

I haven't found one yet. I'll try searching again. Maybe I am searching the wrong way.

@kimny72 thank you. You are right, calories mean everything. Everytime I go off MyFitnessPal I put on weight. I need to get to a point where I don't need to log Everytime....with clean eating and working out I may get there. Keto somehow cured me of my cravings for chocolates, cookies and most junk. It also made me realize…

@mabearof6 I loved P90X. My goal is to get back to that fitness level. I should have never let my self go like this. I went from bad to worse. :(

@kimny72 thank you so much for the guidance. I am going to take everything you said into account. A month back I cut out most sugar from my diet including carbs like rice, potatoes and bread. Basically I started following lazy keto. I upped my greens and vegetables which I had never done before. I took three or four days…

@FireTurtle75 @SarcasticBlondie @SeptemberSun_1333 Would you mind sharing your diaries? Would love to have friends doing lazy keto or keto so that I can learn. I have been doing it for a month. I have lost ten pounds but have stalled. Took the weekend and two more days off for family events. One of the days I just went…

@BWadeRN Hi there :) you look awesome! What programs did you use if you dont mind my asking? How difficult was it in the beginning? I am so intimidated when I never was before. I think I am also just frustrated and sick and tired of being fat and unhealthy. I let myself go too far :( Do the programs stream okay? I have a…

@BWadeRN you look awesome!! I tried messaging you but am getting errors. Will try again. :)

@bjwoodzy I haven't figured out coconut flour yet. I always end up to either too less or too much. I made a mug cake with it once...it was horrible!! Felt like I was eating tablespoons of coconut instead of the brownie I was trying to create. Haha. My main meals are mostly batches but things like bread, I do single…

Thank you lorrpb! I looked into those two. I think I'll start with the 21 day fix. Seems less crazy. Thank you for your guidance. :)

First I thought those were chocolate chips!! Oh yum! I love olives will definitely try that!

Queen munchy, do you have the recipes?

I'm going to try the risotto this weekend. Will definitely share if it comes out right hehe

I did something similar...I'll share later. My friends thought I had bought them and not assembled them as I call it lol

I know right!! My hubby loves saying how right he has been all along when I eat less when I eat nice and slow. If you click on the video, that is actually a channel my hubby started for me to encourage me to try new things...he gets food and I somehow eat slow and less specially after taking time to present the food lol…

I think I'll do something like that...thank you for the info

Those are awesome ideas...I'll try making those. Thanks for sharing

That is a pretty cool idea!! What kind of protein powder do you use? I am a little gun shy using protein powders after I found out I wasn't reading the nutrition right and was taking in a lot of cholesterol