SammyKatt13 Member

I just started on the 31st, always start on a Monday for me. I'm following Tania and doing the modified version for most of it.

Thats what I thought! I was talking about the preworkout I use vs what my friend at work uses and 4 guys jumped in and started giving me crap about my workouts not being long enough and that I was going to gain a ton of weight by using it. I just love the extra push it gives me since I workout after work and all I really…

It has creatine nitrate in it which is why I'm asking. I was always told you have to workout for at least an hour if the preworkout has that in it or you will gain weight. :neutral:

I've had my ft4 for about... I say 5 years. I've never had a problem with it. I've replaced the batteries once and I bought a new chest strap this year since my first one wasn't fitting me properly anymore. It does everything I need/want it to do and it works perfectly.

Can we still join?!?!? I just started today and this would be PERFECT for me!

:sad: :brokenheart: :mad: :cry:

I have always made my own. They taste a million time better and its really not hard.

I bought the DVD's when they first came out, did all the workouts once and thought they were all boring. I have gone to a couple different classes as well, they were a little better than the DVD's, but I still didn't enjoy them. These were my problems with the classes I went to: -WAY to packed -a lot of REALLY big women…

I laughed way to hard at that just now!

Totally just got that chicks number!

I really like Zuzka Light's workouts. They are free on youtube or if you dont have access to that you can buy her workout DVD's for under $20 online. I also like Turbo Fire and Turbo Jam, but I personally would NEVER pay that much for workout DVD's. But if you look hard enough, you can just download them for free. =)

8 grams of fat = 72 calories 38 grams of carbs = 152 calories So unless there is 169 grams of protein in this cookie, you are SERIOUSLY freaking out over a simple typo.

Chocolate Chunk 900 8g 38g 200mg Oatmeal Raisin 260 6g 36g 180mg Peanut Butter 320 7g 31g 250mg Its CLEARLY a typo... Its 300 calories.

You are my new fave person ever!!! I LOVE the Doctor!

One side note: I still dont eat any red meat and my iron is fine now. When I had it checked last year my doctor said it was scary low and I needed to come back asap and to get tested every week. I got tested again 2 weeks later and it was already improving just by adding the right food into my diet. Now i can always tell…

I couldn't take the iron pills. Made me SUPER sick for hours even after eating. I just have to make sure I eat lots of food with iron in them. But it took about a month to feel back to normal.

I've had mine for about a week now. For me, yes it was expensive and i'm sure in a year I probably wont use it anymore. But for now, its REALLY opened my eyes on how un-active I really am. I thought I burned WAY more calories than I really do. So now I can adjust my calories to what I really should be eating and now I'll…

Out of all these pics... this is the one that does it for me. I WANT THIS NOW!!!!!!

I love goodreads! Its what made me want to start reading again! I really wish I had a treadmill, I would seriously walk on that thing and read for days!!!

I'm currently reading Mistborn by Brandon Sanderson. My goal is to read at LEAST 1 book a month. I love reading, I just never make the time for it.

ZCUT #3 - I finished 2 rounds in 15:52

#7 - I really like those glasses

@JessQ3 - Eyes! So pretty!

#9

@Lindseym1983 - What isnt???

No workout today since the calendar said not too! =P

omg... I love you all!!! this is how I have ALWAYS felt and NO one had ever made me feel okay about it!!!

Zcut #2 - 31:54 I HATED the high knees to planks! they took me so long!!

I've been on it since I was 15. =) I love it.

They do work! I was doing ZWOW's last month (I did 18 of them!) and I can tell I'm getting stronger. I only lost a pound, but I took my measurements on Jan 19th (I forgot to do it until then) and then again this morning and I've lost 3 inches already. =D