KelleyRob Member

I spread laughing cow cheese on my wrap first then add all the meat and veggies. Adds a great flavor. :flowerforyou:

Will be making these in the near future!!! Yum :flowerforyou:

I got pregnant 2 months after my Mirena expired. I work in an OB unit in the hospital and I have heard of women getting pregnant with an IUD. Better do a home preg test or go to dr just to be safe. Good Luck!!! :flowerforyou:

I sprinkle on my salads, oatmeal, put in muffins or cookies, smoothies...anywhere you can think of. Sometimes you need to rehydrate them and sometimes just dry. My favorite way to eat them is greek yogurt, PB2, dry chia seeds, some sweetener and chopped apple. YUMMY!!! My understanding is that if you don't drink enough…

I'm a nurse in OB and after c-sections if they have problems we sometimes give what we call a 'bomb' 1/2 c prune juice, 1/3 c apple juice and about 1/2 c dr pepper. Drink up!! Hope this helps. :drinker:

Yummy!!!!

Way to go, that is awesome!!:flowerforyou:

I saw that episode and that comment stuck with me also. Thanks for sharing!!! :flowerforyou:

That is awesome, just the inspiration I needed. :flowerforyou:

That is my addiction right nowl. Greek yogurt, PB2, little sweetener of choice (cuz I like it sweeter), chia seeds and apple. YUM!!!! :heart:

my day starts over at 12am regardless if I'm working or not. I just log it wherever it fits on the schedule. :flowerforyou:

I love my keurig even tho I don't drink coffee. They have hot choco, apple cider, chai tea, hot tea and all sorts of other drinks. :flowerforyou:

bump for later

Chia seeds. Search on here or pinterest for chia seeds. :flowerforyou:

What is lite and easy? :flowerforyou:

Just wondering, why were you running on your toes? Never heard of that.:flowerforyou:

WOW!!! What dedication!!! You are such an inspiration to all of us!! Proud of You!!!!:flowerforyou:

This is a recipe that my mom always made for sunday dinner after church if we weren't having roast. LOL It is yummy and so easy

I LOVE this recipe. I might even make it for tonight. thanks for reminding me about it.

AMEN!!! Ask your doctor!!

He isn't a 'man', he is an *kitten*. I believe in marriage too and that is not how you treat someone you love!!! I'm so sorry sweetie!! You deserve much better than that. Abuse is not part of marriage. Wish I could make things better for you.:flowerforyou:

What is the lipo part of the shot and what does it do. I know what the B12 and phentermine are.

I wish I was. I live in Camargo. In between elk city and woodward. Would love to be friends tho anyway.:flowerforyou:

My doctor told me to use a frozen bottle of water and roll my foot around on it a few times a day to help with the inflammation. Also said to use a hand towel and put over my toes and pull back to stretch those muscles before getting out of bed. Ive also had steroid shots. Good luck!!

l love them both. Yummy!!!:flowerforyou:

That would prolly be good for me. count me in!!!

Yoplait 100 cal vanilla greek yogurt, PB2 and apples. I use the yogurt PB2 mixture for a dip for apples. I also add some chia seeds to my yogurt PB2 mixture. YUMMY!!!!:flowerforyou:

I sent you a friend request!!!:flowerforyou:

I LOVE LOVE pinterest!!!! So many ideas, recipes, exercises and such. Anything you ever wanted or didnt know you needed to know. You have to request to be invited or be invited by someone I think.:flowerforyou:

I love steel cut oats. I have been on a kick lately of putting 1T cocoa powder and 1T extra virgin coconut oil in mine. Yummy!!!!:flowerforyou: