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Just saying hi quick. I am having computer issues so I won’t be able to check in until later. I am not good on the phone. 😞
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;)
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Not much to report since last night Lol! Just waiting for the furniture people to deliver. Hope everyone has a good day! @twyla77 You are really smashing this cleanse Twyla! That rabbit has the life! Lol! Now I am curious why dried fruit would have more sugar. I assumed it was added to it during the drying process.…
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Saturday check in food - Good but overate at dinner water - 80 oz Exercise - 45 min walk, PT and stretching Sunday check in food - OK, had 2 frozen drinks though water - 64 oz Exercise - 45 min walk Had a good weekend. Had two cookouts and over ate at both of them. I am in such a habit of overeating it didn't even hit me…
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Sorry I am not going to be on until tonight or tomorrow. I am getting ready for a socially distant barbecue outside. I will catch up later.
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Week 4 Sunday @CassieGetsFit2013 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1
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Daily Check In: Saturday 5/22 Logged food: yes on track Water: 64 oz Exercise: 50 min walk, PT and stretching (same for Friday, I forgot to include it yesterday) Sorry a quick check in today. I have to get to church! Good day yesterday! I am on a roll. Hope everyone has a wonderful end of the weekend! xo Not too bad Weight…
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Saturday's Weigh Ins @kirsten11872 @timibotkin Late Weigh In @taylorsjostrand Week 4 Let's finish May strong! Sunday @CassieGetsFit2013 @xX_PhoenixRising_Xx @annliz23 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1
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Daily Check In: Friday May 22 Logged food: yes on track Water: 64 oz I am very happy with my week. I am ready to start to focus on my logging and portions and had a successful day with that yesterday. I wasn't sure about my calories at dinner. Mary Kate made Chicken Alfredo! It was delicious! She did everything from…
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Weekends don't seem to be as exciting as usual these days. Try to find a way to make them a little special. Maybe take a break from working if possible, plan something fun to do or just relax. Enjoy! :)
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Thursday's Weigh Ins @Ljdanny @taylorsjostrand Friday's Weigh Ins @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday's Weigh Ins @kirsten11872 @Zumba_Luvah @timibotkin
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Sleepymom5 Friday PW - 203 CW - 202.5 Daily check in Thursday: Water-80 oz Food-on plan exercise-30 min walk, PT, stretching and strength Not a big loss but I am happy with it. I actually was up quite a bit more after the weekend and it came off very slowly. I had a good week and plan to keep it going. This week I will be…
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@nstephenson01 That's why I don't make ribs Lol! No worries, these things happen, don't let that derail you today. You have been doing great!
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Thursday's Weigh Ins @Ljdanny @taylorsjostrand @1theresamcvean Friday's Weigh Ins @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday's Weigh Ins @kirsten11872 @Zumba_Luvah @timibotkin Late Weigh In @JillyBT
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Check in for Wednesday Food-on plan Water-80 oz Exercise-45 min walk, PT and stretching Another good day with staying on plan. I am having a good week planning and sticking to my plan but my weight is still up. I do need to start logging and watching my portions. Since I am so unhappy that I let myself get back up here I…
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Monday's Weigh In @JillyBT [/b]Wednesday Weigh In @tryingagain5 @GingerPwr Thursday's Weigh Ins @Ljdanny @Nstephenson01 @taylorsjostrand @1theresamcvean Friday's Weigh Ins @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday's Weigh Ins @kirsten11872 @Zumba_Luvah @timibotkin
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Tuesday check in Food - on plan Water - 80 oz Exercise - 30 and 45 min walk, PT, strength and stretching Good day again but realized that I am overeating. I need to start logging and watching my calories. Everyone is waiting on me to go for a walk so I have to go. Things are going well though. :) @tryingagain5 and…
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Monday's Weigh In @JillyBT Wednesday Weigh In @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday's Weigh Ins @Ljdanny @Nstephenson01 @taylorsjostrand @1theresamcvean Friday's Weigh Ins @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday's Weigh Ins…
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Monday check in Food - on plan Water - 64 oz Exercise - 45 min walk, 30 min walk, PT and stretching. Just a quick check in. I had to go to grocery shopping this morning. It is so much better going earlier. I have to check for the hours for the senior citizens. I have been waiting until 9 but I think I may be able to go…
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Monday's Weigh In @jedaschultz @JillyBT @podperson1 Wednesday Weigh In @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday's Weigh Ins @Ljdanny @Nstephenson01 @taylorsjostrand @1theresamcvean
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Sunday 5/17 Food: On plan! Water: 80 oz Exercise: 45 minute walk, PT and stretching I had a good day yesterday. I planned my meals and stuck to my plans. I even planned in some snacks but didn't have them. I am set for today too with a plan. I am feeling good about things. I am bummed that I put on so much weight during…
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Sunday @CassieGetsFit2013 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1
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Check in: Saturday Food: On plan! Water: 80 oz Exercise: 40 min walk, PT and stretching I had a good day yesterday. I stuck to my plan but did have a few drinks for my nieces BD. I am happy with how the day went for a change. We had friends stop over unexpectedly so we sat out back (socially distant) with them for a while.…
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Me yesterday Lol!
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Thursday @taylorsjostrand Friday @hope002 @srw32 @KUMEcyclingteam Saturday @kirsten11872 @Zumba_Luvah @timibotkin On to week 3.... Sunday @CassieGetsFit2013 @xX_PhoenixRising_Xx @annliz23 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1
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Check in: Friday Food: Not good Water: At least got my 64 in Exercise: 30 min walk, PT and stretching Ok-MUCH better mood today. I don't know what that was about Lol! I am going to just start where I am at and not try to be where I was before this whole thing started. This weekend I am going to concentrate on eating…
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Thursday @taylorsjostrand Friday @hope002 @srw32 @KUMEcyclingteam Saturday @kirsten11872 @Zumba_Luvah @timibotkin On to week 3.... Sunday @CassieGetsFit2013 @xX_PhoenixRising_Xx @annliz23 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1
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Check in for Thursday Food:not great but not awful Water: 64 oz Exercise: 30 min walk and PT, strength and stretching Username: sleepymom5 Weigh in Week: week 2 Weigh in day: Friday Previous weight: 201.8 Today's weight: 203 Sorry, such a busy morning. AND I am cranky too so I am not going to be negative today. I will have…
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It seems like there are a lot of things that are out of our control lately. Let's take one day at a time and control what we can. We can control the food we put in our bodies, we can control the exercise we get, we can control how much water we drink and we can control our sleep (for the most part). Hope everyone has a…
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Thursday @ljdanny @taylorsjostrand @1theresamcvean Friday @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday @kirsten11872 @Zumba_Luvah @timibotkin