sleepymom5 Member

Tuesday check in Food - not where I should be yet but improving Water - 64 oz Exercise - 2-45 min walks I have been getting up early and it is really nice to get things done early and have the day ahead. Shannon, Daisy and I already took a brisk 30 min walk, I did a load of wash and am pretty much set up for a productive…

Wednesday @tryingagain5 @ProfDawnLee @Mrsbell8well Thursday @ljdanny @nstephenson01 @taylorsjostrand @1theresamcvean Friday @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday @kirsten11872 @Zumba_Luvah @timibotkin

Tuesday check in Food - getting better Water - 64 oz Exercise - 45 min walk, PT and stretching Good day yesterday. Did have some leftover cake and then threw the cake out but other than that on track. No reason not to have a good day today. I want to go food shopping so I have to run. Hope everyone has a wonderful…

Wednesday @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday @ljdanny @nstephenson01 @taylorsjostrand @1theresamcvean Friday @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday @kirsten11872 @Zumba_Luvah @timibotkin

Monday 5/11 Food: Too much snacking Water: 64 oz Exercise: 30 min walk I keep forgetting to log my exercise on MFP. My fitbit automatically did it but my apple watch doesn't. I have been so tired lately, like dragging tired. I got up early today and am going to get out and exercise right away so it is behind me for the…

Monday @JillyBT Wednesday @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday @ljdanny @nstephenson01 @taylorsjostrand

Sunday 5/10 Food: better but not great Water: 64 oz Exercise: 45 min and 30 min walks, PT and stretching I did have a nice Mother's day. Today we are all doing a zoom call over dinner time. I am not sure why it is today and not yesterday but I didn't ask. I know my daughter had something planned with her in laws at some…

Saturday 5/9 Food: not good Water: not enough Exercise: none I was so tired yesterday. I did nothing. Got into bed early and feeling much better today. I guess some days you just need to rest. I am already back on track and having a good morning. I am not sure what plans we have for Mother's day but that won't throw me.…

I really think this speaks to where we are now. There is so much uncertainty in the world. We will get through this. Hang in there everyone and remember we are here for you if you need anything. :)

@srw32 @timibotkin Please post before midnight EST for this week. On to week 2- Sunday @CassieGetsFit2013 @xX_PhoenixRising_Xx @annliz23 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1 Wednesday @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday @ljdanny @nstephenson01…

Friday Check in Food - off plan Water - 64 oz Exercise - rest day plus PT and stretching Didn't do that great yesterday. I overate dinner and then had some cookies. Today I am just dragging and it is already 6:30pm. I am going to try to salvage the rest of the day and get at least a quick workout in and maybe clean a…

The weekends don't seem like such a big deal anymore. Hopefully for some of us it is at least a break from schooling and work. It also may be a time we are doing some virtual happy hours or brunches. I like these simple tips to stay on track. I was actually looking for this to post the other day. Not only is this a good…

Thursday @1theresamcvean Friday @srw32 @KUMEcyclingteam Saturday @kirsten11872 @Zumba_Luvah @timibotkin Sunday @CassieGetsFit2013 @xX_PhoenixRising_Xx @annliz23 @twyla77 @kenzierenzieroo

Sleepymom5 Week1 Previous weight: 204.2 Current weight: 201.8 Check in for Thursday Food Ok but went off plan and had a snack Water at least 64 oz Exercise 45 minute walk. Pt, strength and stretching. Not bad, 2.4 pounds this week. I had a pretty good week, not perfect. It feels good to feel like I am finally back into a…

A little something to make you all smile :)

Wednesday @GingerPwr Thursday @ljdanny @taylorsjostrand @1theresamcvean Friday @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday @kirsten11872 @Zumba_Luvah @timibotkin

Wednesday's check in Food- on plan Water - 80 oz Exercise - 50 min walk, PT and stretching It is so nice to be back on a somewhat normal schedule. I am feeling good about my eating, water, sleep and exercise. I want to be in a solid routine and then I will level up a bit. I am already done with my exercise for today. I…

I feel like I have been so out of touch for most of this quarantine. How are you all doing? I know some people have really taken off and are doing well. I know others have not done well but are recommitting to their goals for May. I know there are also others who aren't doing well during this difficult time. Feel free to…

Wednesday @GingerPwr Thursday @ljdanny @nstephenson01 @taylorsjostrand @1theresamcvean Friday @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday @kirsten11872 @Zumba_Luvah @timibotkin

Tuesday check in Food- on plan Water - 64 oz Exercise - 50 min walk, PT, stretching and strength. Another good day! I feel like I am back in the swing of things finally. The mornings don't always go as planned, that is why the past few days I have been checking in late afternoon. I just have to adapt as I go along. This…

Wednesday @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday @ljdanny @nstephenson01 @taylorsjostrand @1theresamcvean Friday @hope002 @Cafelelia @lennoncpa @sleepymom5 @srw32 @KUMEcyclingteam @lenka1 @bburrer30 Saturday @kirsten11872 @Zumba_Luvah @timibotkin

Monday check in Food - On plan Water - 64oz plus Exercise - 45 min walk, 25 min walk, PT and stretching Another good day yesterday, today too since it is almost 5pm lol! I had to switch my day around today. After I got Jim settled, I went food shopping. It was a good time to go. I am going to try to go each week at this…

Monday's Weigh In @jedaschultz @JillyBT @podperson1 Wednesday Weigh In @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday's Weigh Ins @Ljdanny @Nstephenson01 @taylorsjostrand

Sunday check in Food - Mostly on plan, had 1 drink Water - 64 oz Exercise - 30 min walk, PT and stretching Good day! No reason not to have another one today. I am in a rush to get out for a walk. The morning flew by. Have a great day everyone! @CassieGetsFit2013 You got this girl! New month, new week! @zumba_luvah…

Sunday's Weigh In @cassiegetsfit2013 Monday's Weigh In @jedaschultz @JillyBT @podperson1 Wednesday Weigh In @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well Thursday's Weigh Ins @Ljdanny @Nstephenson01 @taylorsjostrand

Saturday check in Food - Getting better Water - 64 oz Exercise - 30 min walk Good day yesterday. I did have dessert but I did plan it so that was ok. The scale was down a little this morning. I already am having a good day. I got my exercise and shower in before Mass at 11. That is why I am on here so late today. I plan to…

Friday 5/1 Food: Over Water: 64 oz Exercise: 30 minute walk I had a good day yesterday. I got my exercise done early and then caught up with a lot of stuff I have had hanging over my head the past few weeks. I even put together office furniture for Jim's home office and set up his copier.This weekend, I plan to enjoy the…

Hi Everyone! My name is Pam. I am one of the team's co captain along with the awesome @Cafelelia. If you don't know her already, you will love her! I can't thank her enough for getting me through the last 2 month. I live in the suburbs of Philadelphia. I have been married almost 30 years and have 5 children 28-20. I am a…

Sleepymom5 Friday PW 201.6 CW 204.2 Thursday 4/30 Food: not good Water: 64 oz Exercise: 30 minute walk, PT, stretching and strength I didn't want to weigh in today but I have to face the facts and I think a new month is a good time to do that. I am going to give myself a break about gaining. I made it through a scary time,…