sleepymom5 Member

Tuesday @Barbb1557 Wednesday @GingerPwr @tryingagain5 @ProfDawnLee Thursday @Ljdanny @Nstephenson01 @1theresamcvean Friday @hope002 @cafelelia @lennoncpa @Sleepymom5 @KUMEcyclingteam @lenka1 @bburrer30 @Ademann1 Saturday @kirsten11872 @Zumba_Luvah @timibotkin

Check in for Tuesday June 9 Food-not logged but not bad Water-64oz Exercise-none The day got away from me yesterday so I decided to take a rest day. I was due one anyway. I haven't logged my food since Saturday so I need to start back today. It is a slippery slope for me when I don't log. It is so easy to underestimate how…

Tuesday @Barbb1557 Wednesday @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well @melaniedscott Thursday @Ljdanny @Nstephenson01 @1theresamcvean

Daily check in for Sunday and Monday Food-not logged but good Water-over 64 oz Exercise- Walking at least 30 min, Pt and stretching Sorry I was MIA yesterday. I had an emergency with Daisy. She ate a bone on Sunday. She never had a bone in the past 10 years and a neighbor brought one for her when Jim was sick. We watched…

Sunday @cassiegetsfit2013 @xX_PhoenixRising_Xx @Twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1 @danisp Tuesday @Barbb1557

Check in for Saturday 6/6 Food-not logged but on track Water-64 oz Exercise- 40 min and 20 min walks Another good day! I am on a roll! I am hoping to wrap things up around the house this week and maybe start going to the shore. I have to make a plan on how long I will be staying down. I haven't been there since Feb. Hope…

@ljdanny I was surprised because I knew you were doing so well and being so consistent. I bet anything it is some hormonal thing. I am sure that will come off and then some. Keep doing what you are doing! Enjoy the cookout! It sounds like fun and it will be nice after such a long week. :)

Weigh in reminders- Saturday @kirsten11872 @Zumba_Luvah @timibotkin Late Weigh Ins must be posted by 11:59 EST @danisp @JillyBT Onto week 2- Sunday @cassiegetsfit2013 @xX_PhoenixRising_Xx @annliz23 @Twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1 @danisp Tuesday @Barbb1557 Step Challenge-A friendly…

Check in for Friday 6/5 Food-logged and on target Water-over 80 oz Exercise-45 min and 30 min walk, PT and stretching I had another good day yesterday. I am hoping to get out soon for a walk as it is going to get hot and humid again today. I will get a walk in regardless and hopefully a swim too. Hope everyone enjoys the…

Thursday @Ljdanny Friday @hope002 @cafelelia @lennoncpa @KUMEcyclingteam @lenka1 @bburrer30 @Ademann1 Saturday @kirsten11872 @Zumba_Luvah @timibotkin Late Weigh Ins @danisp @JillyBT

Check in for Thursday 6/4 Food-not logged but on target Water-over 80 oz Exercise-30 min walk, PT, stretching and strength Sleepymom5 Friday PW-203.5 CW-200.4 I have had a good week or so. I have been focusing on my hunger cues and doing well for the most part. If I am too hungry, I forget. We have been eating too late,…

Check in for Wednesday 6/3 Food-forgot to log but on target Water-64 oz Exercise-30 min walk Just a quick check in. I just found out that my niece and her sons are coming to swim in a little bit so I have to go. We had bad storms yesterday so I have to go pick some branches up around the pool. Had a good day yesterday. No…

Wednesday @tryingagain5 @Freeglerock @ProfDawnLee Thursday @Ljdanny @Nstephenson01 @1theresamcvean Friday @hope002 @cafelelia @lennoncpa @Sleepymom5 @KUMEcyclingteam @lenka1 @bburrer30 @Ademann1 Saturday @kirsten11872 @Zumba_Luvah @timibotkin Late Weigh Ins @jedaschultz @JillyBT

Check in for Tuesday 6/2 Food-logged and on target Water-64 oz Exercise-50 min walk I have been slacking with my PT, I need to do a good strength and PT session today. I am also trying to get everyone out for a walk before it gets too humid here. It is nice out now. I have been lazy the past couple of days, even with…

Monday @jedaschultz @JillyBT Tuesday @Barbb1557 Wednesday @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well @melaniedscott

Check in for Monday June 1 Food Logged and under Water 36 oz Exercise-30 min and 20 min walk I had a good day yesterday but was lazy and didn't eat the healthiest. I was lazy, I finished off MKs egg sandwich for lunch and then just had leftovers from the barbecue for dinner. New day today. Jim has an appointment with the…

Monday @jedaschultz @JillyBT @danisp Tuesday @Barbb1557 Wednesday @GingerPwr @tryingagain5 @Freeglerock @ProfDawnLee @Mrsbell8well @melaniedscott

Sunday check in Food - on target Water - 64 oz Exercise-45 min walk I did well at my barbecue yesterday. I had one frozen drink because my sister in law wanted me to try it. I also paid attention to my hunger scale and stopped eating when I was satisfied. I wanted a turkey burger and a hotdog and decided to just eat 1/2 of…

Check in for Saturday 5/30 Food-logged and under Exercise-45 and 30 min walk Water-over 64 oz Sorry, in a rush today. We are leaving for a walk, then furniture, then barbecue. Had another really good day yesterday. No reason not to have another good one today. Have a good day everyone! @Barbb1557 Welcome back!! We missed…

Good morning :) The link at the bottom of Weight No More's May chat leads to the Waist A Ways June page. I am not sure if you can do anything at this point but thought I would ask just in case. Thanks!

New day...New week...New Month... Sunday @CassieGetsFit2013 @xX_PhoenixRising_Xx @annliz23 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1

New day...New week...New Month...Please post on the June thread starting with Sunday's weigh ins :) https://community.myfitnesspal.com/en/discussion/10798300/weight-no-more-team-chat-june-2020#latest Sunday @CassieGetsFit2013 @xX_PhoenixRising_Xx @annliz23 @twyla77 @kenzierenzieroo Monday @jedaschultz @JillyBT @podperson1

Hi Everyone! My name is Pam. I am one of the team's co captain along with Lisa @Cafelelia. We are lucky to have Casey @GingerPwr as our team motivator! I have been married almost 30 years and have 5 children 28-20. I am a nurse but retired at the moment. I am still trying to decide what I want to do career wise. My story…

Friday check in Food - logged and under Water - 80 oz water Exercise - 45 min walk, 25 min walk, PT and stretching Great day yesterday and today too! The scale of course dropped today, the day AFTER weigh in but that is ok. Hopefully it wasn't a fluke. I had a busy morning so that is why I am posting so late. I may have to…

Friday @hope002 @lennoncpa @KUMEcyclingteam Saturday @kirsten11872 @Zumba_Luvah @timibotkin New day...New week...New Month...Please post on the June thread starting with Sunday's weigh ins :) https://community.myfitnesspal.com/en/discussion/10798300/weight-no-more-team-chat-june-2020#latest Sunday @CassieGetsFit2013…

Sleepymom5 Week 5 Fridays PW - 202.5 CW - 203.5 Thursday check in Food - logged and cutting it close again Water - 64 oz Exercise - 45min walk, PT, strength and stretching Ugh! I am not totally surprised. I know I can do better than I have been. I am going to continue my focus with portion control and the hunger scale. I…

For all you gardeners out there-this is me at the gardening center...It isn't limited to house plants either Lol!

Thursday @ljdanny @nstephenson01 @1theresamcvean Friday @hope002 @Cafelelia @lennoncpa @sleepymom5 @KUMEcyclingteam @lenka1 @bburrer30 Saturday @kirsten11872 @Zumba_Luvah @timibotkin

Tuesday check in Food - logged, cutting it close Water - 64 oz Exercise - 45 min walk, PT, stretching and strength Wednesday check in Food - logged and cutting it close again Water - 64 oz Exercise - 20 min walk So yesterday didn't go as I had planned. I have been having internet issues lately but this time even my phone…