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I'm 8 days from completing my second round of Insanity. Overall, I've lost 27 lbs, gone from a 36-32 jean to a 33-32, and my legs and arms are much more toned. Looking forward to Asylum when it drops soon.
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Lost 23 lbs my first go through of Insanity. It works if you commit to it.
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Eating 500 calories for 70 days, you would probably die. Seriously. Go into a day on this website, add enough food to be 200 calories or so below your target for losing 2 lbs a week, click the complete entry button. It tells you if every day were like this, in 5 weeks you'd weigh (this). Find a number that is reasonable so…