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Thanks Lambchops for the tips! WN - I like your attitude - attitude with committment(I read your about me) = you're gonna reach that goal! Thanks:) Carol.
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This was my first posted topic-thanks everyone for the replies. They are so helpful. I especially like how easy they are to incorporate. Some I already do but I plan to add; prebagging half the meal, eating slower than my friends(I automatically try to match so we are ready to leave at about same time), choosing an…
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Really helpful responses. DoctorPurple, I especially like #3 - I have birds & will often take the bread home to them but have never asked to have half the entree prebagged. I will use this. Thank you!
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Morning, Mid Day, Evening & Snacks
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I got mine at GNC then at my health food store-was a couple dollars less at health food store. PB2 is great-I have the one with chocolate too!
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Yogurt with fresh fruits - banana/blueberries/blackberries/kiwi with 2T grapenuts & coffee :) Oh yeah-oat bran sesame sticks & cantaloupe-photo reminded me haha - I take daily breakfast pics.
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A large plate of fresh fruit & a few pistachios-delicious! Nursing a cold plus I am considering eating raw for January to kick 2013 off to a fruitfully good start! Any raw eaters out there?
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Good Morning Smokey 19:) I joined FP just at 2 months ago. I have lost my first 20 pounds - 10 of that before FP but have a considerable ways to go. I admire what you have done & have a neice in Indiana with similar issues. I would love to get her on here. I will try to send you a friend request but if you don't receive I…
