Derek_K Member

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  • Thanks Rubybelle - Yes I guess that fact that you are actually watching your calorie intake makes you think twice about having a piece of that chocolate cake or being tempted by a side of fries. Until I started this program I didnt realise how much extra I was eating. Being aware is part of the journey. So to - jlg759 -…
    in trying to loose, under calorie goal but not loosing Comment by Derek_K October 2012
  • Hey guys...I'm a newbie here but I have a question.... How accurate are the nutritional values on the MFP database? When I search for a certain kind of food/meal the database brings up several options with quite varied calorie values. I select the option I think is nearest to what I have eaten but I can honestly say I feel…
    in trying to loose, under calorie goal but not loosing Comment by Derek_K October 2012
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