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Fmacgoo Member

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  • No, don't say anything. As someone else posted, ask if you both want to go on a bike ride together or something if you are really concerned, but a co-worker's mid-section is not your responsibility or business. Eating only vegetables doesn't sound like a long-term plan anyway if it isn't a "lifestyle" change.
    in Should i tell him that he is gaining the weight back Comment by Fmacgoo October 2014
  • Amen to everything you said! I couldn't agree more. It definitely works for me and I look forward to it every week. I never feel like I am undoing what I've done. Just living! I also have no problem jumping right back into counting calories and exercising. It makes my week far less stressful than it could be.
    in Who here has a cheat day once a week? Comment by Fmacgoo October 2013
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