Should i tell him that he is gaining the weight back

I am good friends with one of my co workers who lost weight 6 months ago by eating only vegetables for a month. However, now it looks like he is gaining it back.I can see it from his stomach area as it seems like that's the first place males put weight when they gain weight. He looks noticeably thicker .

should I tell him before he finds himself back where he started? Its so easy to not notice the early stages of weight gain.Do you think he will be pissed
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Replies

  • Maqneta
    Maqneta Posts: 388 Member
    if he's a good friend I would bring up a concern, do it in a private setting.
  • jamilynn_8890
    jamilynn_8890 Posts: 48 Member
    It really isn't your place to say anything. I guess it depends on how close you are. Losing weight by only eating vegetables isn't really sustainable anyway.
  • arditarose
    arditarose Posts: 15,573 Member
    No.
  • kaseyr1505
    kaseyr1505 Posts: 624 Member
    No, it's none of your business. He's more than likely aware.

    If a co-worker of mine said they mentioned me gaining weight, I would be pissed.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    No.


    No no no.


    No.

    If it was your husband or really close friend it'd be different, maybe, depending on your relationship. But there's no way that telling a coworker they're gaining weight goes well. Also, he most likely knows.
  • RedArizona5
    RedArizona5 Posts: 465 Member
    Yea i wouldn't either hun, I think he knows too and he may be internally debating on whether to confront it or ignore it. Everyone knows that losing weight takes hard work and serious dedication otherwise if it didn't we would all be skinny. And thats why not many americans don't workout or eat right because its too hard so they cut corners
    BASICALLY he nows what he did and he knows what to do ..

    …..Let it be...
  • libbydoodle11
    libbydoodle11 Posts: 1,351 Member
    He already knows that he is gaining the weight back.
  • Daphnerose86
    Daphnerose86 Posts: 77 Member
    I would not say a thing. It will come off rude no matter how you do it. Most people are very sensitive about their weight, especially having been successful with weight loss and then started to gain the weight back. Believe me, he notices, he may just not be motivated to do anything about it or maybe he wasn't comfortable at the lower weight and is trying to find a more manageable weight. Maybe he didn't think the weight loss was worth only eating vegetables. Maybe he's happier being able to eat more foods. Either way- don't... it would only do more harm than good.
  • forkofpower
    forkofpower Posts: 171 Member
    Maybe someone who never thought about their weight wouldn't notice a gain, but if he already went through a weight loss process, then he almost certainly would realize he's gaining it back. I wouldn't mention it.
  • HartJames
    HartJames Posts: 789 Member
    Do you honestly think he doesn't notice? I'm sure he does. A good friend would share information on nutrition and offer to workout together or sign up for a 5K.
  • LumberJacck
    LumberJacck Posts: 559 Member
    My workmate said to me "Have you put on weight?" when she saw my stomach getting larger. I'd lost some weight earlier but had a lose-gain phase. It hurt a little but it did actually help in terms of bringing back to reality that I was gaining. It might help him, or you could do a sidetrack comment by saying that you were thinking of going vegetable too for a while, just to see how he reacts.

    Personally, I'd love to go veges only for a month, but it's too expensive.
  • IconStillFree
    IconStillFree Posts: 262 Member
    Yeah
  • Alatariel75
    Alatariel75 Posts: 18,187 Member
    Abso-fricken-lutely NOT.

    He's your co-worker. Not your partner, not your family member, not your best friend. Even if he was any of those things, I'd still probably say no.

    He's not stupid, he knows he's putting weight back on and he doesn't need a CO-WORKER, even one who is a friend, pointing it out.
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    Lol. No.
  • dakotababy
    dakotababy Posts: 2,406 Member
    In this case, I would say NO! It is not any of your business, and he did not lose the weight in a heathy, sustainable way to begin with. He is probably well aware he is slipping and can not control his binges he is now having. You dont need to point it out to him.
  • Fmacgoo
    Fmacgoo Posts: 6 Member
    No, don't say anything. As someone else posted, ask if you both want to go on a bike ride together or something if you are really concerned, but a co-worker's mid-section is not your responsibility or business. Eating only vegetables doesn't sound like a long-term plan anyway if it isn't a "lifestyle" change.
  • psych101
    psych101 Posts: 1,842 Member
    *insert the nope nope nope octopus gif here*
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    He already knows that he is gaining the weight back.

    This
  • amnsetie
    amnsetie Posts: 666 Member
    I'd just ask him if he was doing ok. I asked the same question a while ago and this worked out ok. Gives the person a chance to open up or not as they see fit.
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    Solid first post.

    Just....solid.
  • Why do I get the feeling this is a troll post? :huh:
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Hmmm. Has Atkins in username, comments on a co-worker's all-vegetable diet.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Nope.
    NopeNope.
    NopeNopeNope.
    NopeNopeNope Nope.

    Don't do it. He already knows. You won't be doing him any favors.
  • snowflake930
    snowflake930 Posts: 2,188 Member
    Nope.
    NopeNope.
    NopeNopeNope.
    NopeNopeNope Nope.

    Don't do it. He already knows. You won't be doing him any favors.

    ^^This

    No. He knows.
  • I guess everyone is right but when he lost weight, I didn't say anything but then he came to me and asked me if I noticed that he had lost weight. He is the one who brought it up.Then I asked him how he did it and he said he only ate vegetables for a month straight.I told him about how i am losing weight slowly with counting calories and he laughed and said he always does it fast. So that's why I thought he woudnt mind talking about his weight.Also he is guy so I thought guys are not sensitive about their weight and they don't hesitate telling another dude that he is getting fat
  • FindingAmy77
    FindingAmy77 Posts: 1,268 Member
    well this is a delicate situation. I am sure he already knows he is gaining the weight back but since you say you are a concerned friend, maybe you could do it in a round about way like asking how he lost the weight and what is his secret to keeping it off. when I am getting lazy myself and people ask me this.. it really makes me feel like a hiprocrite and a little more aware that I need to keep practicing what I preach. I also think back to when I first started this journey and wishing and wondering why someone never said anything to me about me gaining weight. I mean it may have upset me at the time and of course hindsight is 20/20 vision and all .. but it may have motivated me to get back to it a lot sooner and I may not have got as big as I did. just a thought. this is a situation you have to handle with care... you don't want to lose a friend by coming off rude. ask if he ever wants to go on lunch walks or something. all journeys of weightloss are like a roller coater ride. he is just at the low of it right now. its nice of you to be concerned but be respectful of his feelings and be discreet if you decide to do anything. good luck with that one. :flowerforyou:
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    The only person I would ever mention that they are gaining weight to is my husband, and even that's a maybe and under the right conditions.

    It's none of your business and you will only hurt your relationship, business and personal.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    He already knows that he is gaining the weight back.

    Maybe from the all veggie diet.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I guess everyone is right but when he lost weight, I didn't say anything but then he came to me and asked me if I noticed that he had lost weight. He is the one who brought it up.Then I asked him how he did it and he said he only ate vegetables for a month straight.I told him about how i am losing weight slowly with counting calories and he laughed and said he always does it fast. So that's why I thought he woudnt mind talking about his weight.Also he is guy so I thought guys are not sensitive about their weight and they don't hesitate telling another dude that he is getting fat

    I think a lot of guys are more sensitive about it than they might let on.

    Also, him bringing up the fact that he lost weight isn't the same as you bringing up the fact that he's gaining.
  • sophiek1964
    sophiek1964 Posts: 79 Member
    No! Just no.