Swibbels01 Member

I feel like i am about there also. Enjoy the quiet drama free life and keep working on you! Add me if you like

I make a pizza with spinach, mushrooms, onions, a little garlic powder and crushed red peppers and just a little sprinkle of italian blend cheese. I like stonefire brand pizza crust. just rub a little olive oil on the crust then add toppings and cook for however long the crust package tells you

I started the 30 day shred in January and I weighed 341 lbs at the time. Do what you can. Jumping jacks (yes just jumping jacks) felt like i was gonna die. But by the 3rd or 4th day it became easier and i could go longer. If there is something in the DVD that is too difficult to complete just jog in place or do squats.…

Thanks for all the kind words. Sorry it took so long to respond. Just got back on MFP on the computer. I wish I had access to forums thru the cellphone app :)

Until I saw these side by side i really didnt see the loss. I know I can wear jeans I havent in a while, but having this kind of makes it a little more real for me lol

Thanks just looked it up on the forum support lol And now I will not forget it EVER :)

ok pic wont post. nevermind lol

I find it uncomfortable to sleep in (side sleeper) so I only wear it while I am awake :)

When I picture Christian Grey this is who I see :tongue:

I keep a case of water in my van. During the winter it stays chilled and during the summer I'll throw them in the cooler. I drive full time for work so its a must have!

He wasn't saying no carbs at all, just choosing better carbs. Carbs from fruit break down faster than those from starchy carbs like those above. It is ok to have in moderation, but I find it difficult personally to stop once I start :)

hang out

BLASPHEMY :)

I made it a point not to join a gym yet, but rather workout at home with various cardio dvds and strength training on equipment we already have. I am looking at a few places now that I am feeling a little stronger and feel like I can really give it 100%. Plus i know the first few weeks of the year are insane with people,…

http://www.hungry-girl.com/newsletters/raw/1284 slow cooker pulled chicken bbq

Not too far off :)

babychris i'd say 22 edit :: I didnt even read your post, just looked at your picture lol

Congrats on quitting smoking. I quit in '08. Now if only losing weight were that easy lol

buddies

Typically yes, however if you want an accurate calorie burn reading, use a heart rate monitor

I am always open to encouraging and inspiring friendly people to add to my support team! 30 y/o(well... next month) from Cincinnati OH

Welcome! Friend request sent, and if anyone else wants, feel free to add me

Balance

business

Feel free to add me, my food diary is open, and I occasionally blog. I have a long road ahead of me, but having people I can talk to who are going thru the exact same things as me really helps keep me on track. Good Luck

I made pulled chicken BBQ in the crock tonight. Got the recipe on hungry girl website. It was really good, and it had a good kick of spice to it http://www.hungry-girl.com/newsletters/raw/1284

People have found it on Youtube, but i bought it at walmart for $10 I have finished day 3 level 1

Anyone around Cincinnati want to add me, feel free.

I am going to do level 1 for 30 days. I have a lot to lose, and its not easy for me to get thru. Once I conquer that I will move on to level 2 and 3. GOOD LUCK

Last night was my first date with Jillian Michaels. I think she hates me lol But I will keep at it and maybe in the end, I'll win!