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50 lbs lost (1st goal)
Left: 10-26-12 (a month after I started trying to get healthy) Right: 3-27-13 (6 months into it and 49.6 lbs lost) Yeah I know... that damn .4lb just couldn't come off to give me 50 lol
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A question I posted to my friends
Today is back to basics. I logged the foods I plan to eat so I know my calories ahead of time. I have some baby carrots to take with me between meals and right now I have 872 spare calories from what I plan to eat in case my brain tries to make me stop and grab food on the go. They aren't kidding when they say food is an…
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What are your rewards when you reach a goal?
I have been told setting goals and rewards can help you achieve a greater weight loss. I am currently at 29lb lost. I set my 1st goal at 50. The problem is I can't think of anything to reward myself with other than shopping for a couple outfits/shoes. I was wondering what goals/rewards you have set for yourselves
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Any Cincinnati area MFP's out there?!
I am looking for friends from my area to support and encourage! I have a pretty long road ahead of me and could really use a few good people to keep me on my track. I think having a local MFP friend would be great, maybe meet up for a walk/run from time to time or celebrate milestones.
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Happy New Year
Doesn't look like there is much discussion in the Cincinnati group, but Happy New Year to all of you!
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Cincinnati Girl saying hey!
I'm not so new to MFP but this is my first post. I am 29, 30 in Feb and love my Reds and Bengals. I am loosely following the 17 day diet plan and basically working on cardio to lose weight at this time. Just looking for a few new friends (near or far) for encouragement and conversation. I started the 17 day diet plan on…
