Skinny_foodie

http://news.yahoo.com/video/10-minutes-tone-arm-workout-190119594.html There was a video on the front of yahoo on this exact thing, I couldn't find it, but this is a 10 minute workout. The video I couldn't find, used lighter weights and used total movement, non-traditional movements so the hard to reach places became…

I LOVE Ideal Shakes! -- Anyone using Ideal Shakes who want to connect, feel free to add me!! I have fallen into a rhythm of having the vanilla shake in the morning. I always blend them with ice, usually almond milk and mixins, everything from Banana's, almond butter, Pinnacoloda (crushed pineapple, shredded unsweetened…

k... Deep Dark Secret... I'm a data NERD. Totally completely and there is no hope, gone off the deep end.. kinda nerd. That said, I can offer you a few things: I have a bodymedia and I LOVE it, The only thing I'd like more is if it also counted heart beats, but apparently there are 4 sensors on the thing that tracks,…

SUCH an inspiration! Congratulations!!! :) on all fronts! :happy: ::happy:

nino, I slipped one in on you, I don't really think a bikini suits your style... I could be wrong? ;)

TRUE And (from above) Who isn't a fan of The Princess Bride?? TNP: Can't WAIT to wear a bikini on the sand during their next vacation.

SW: 187 CW:187 GW For the month of June: 170 UGW:135 Weight on June 1st: 187 Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you): June 3rd: June 10th: June 17th: June 24th: July 1st:

Reese! I'm back! 4 miles today. I'll get to 15 by week end. Thanks! :)

Ten miles total! 6 tomorrow and I'll be on track.. We are going to have a new challenge next week so come on ladies lets run towards the finish line! :)

Strawberry Spinach Salad Brianna's Blush Wine Vinaigrette Half cup of sliced strawberries 1/4 cup of skim shredded mozzarella Croutons Skinless breast of chicken Just delightful!

5 Miles down! More tonight! thanks for keeping me motivated ladies!

Look at you guys! Doing GREAT! I'll get in 5 miles tonight, I've been sick but I'm feeling better and back on track! :) Loving the recipes! :) I'll check back in tonight after my run. Way to keep it going!

Hey all! So I fell off the grid this week. We were audited at work and for all the ladies, do you ever get COMPLETELY drained the week before your period? I worked late 3 days and the other times I was working just to stay awake! I ran 4.5 miles, but that was it.. did one day of strength training too.. I am sure we have…

Alright! I'm hitting the gym to get some miles in and after I'll do a little strength training. Anyone have anything they recommend?? Doing great ya all! keep up the good work!

LADIES!!! WE are here! Most you all finished before today! That's so Awesome!!! :) Wednesday: 5 Miles Thursday: 5 Miles Friday: 3.25 Miles Saturday: 3 Miles Puts me just a hair over 16 for the week. I also purchased JM's 30 Day Shred. There are so many great reviews on it I have to figure out what the hype is all about!…

replace the oil in a regular cake with applesauce, cook it about 3 minutes less then you otherwise would. The flavor is pretty much the same, the cake it self has a whole lot less fat. Then dust it with powdered sugar, not the same as frosting, but it will be pretty and add some no sugar added vanilla icecream with fresh…

So proud of you all!!! After the five miles this morning I'm at 10 for the week. I'll do another 5 tomorrow and finish up with a final mile on Saturday! Next week I won't wait so long to get started! How is everyone doing on the "something new" challenge?

Wow guys! Slow start for the week for me, but I did 5 miles tonight. If it weren't for you all I would have skipped it! :) Thanks for inspiring me! Keep it moving all! We can do this!! :)

I'd say don't stress over it too much, even in maintenance there are going to be days when you are over your calorie goals and still hungry, so take the days you are under to offset the days you are over. As long as things average out over the week/weeks your weight should stay pretty level.

Spinach Shredded Mozzerella Sliced strawberries Crutons Brianna's blush wine vinagarette Add a protien (Nuts, chicken, etc.) So good!

Thanks for sharing, I'm posting this to add to my feed so I can remember to try it!! Thanks! :)

HI sexy, I stole the name not realizing it was part of something larger. I won't use Slim possible in the challenge title next week. Sorry for the confusion.

New Challenge for 8/14 to 8/20 - http://www.myfitnesspal.com/topics/show/316738-16-miles-before-sunday-8-21-11-mission-slimpossible-mini 16 miles and something new and different for your exercise routine. Read the full details, looking forward to hearing what you guys come up with!

Sunday 4 miles Tuesday 1.5 miles Wednesday 4 miles Friday 4.5 miles Saturday 5.5 miles Total: 19.5 Way to go people!!! I'm in the middle of posting next weeks challenge, lets keep up the good work!! :)

I love this! my salon is known for skinny little hipster girls and I'm always a little self concious going in, I can't wait to have the experience you just related! Thank you for sharing!

Also long stretches as in pilaties, lotte burk method etc. has that effect, after every weight lifting excercise try stretching everything out. May help.

You guys are doing so GREAT!!!! You can do it, we are coming in on the home stretch, Today, tomorrow and Saturday! We can do it!!! A couple of you have asked about continuing the challenge; I absolutely will! Welcome to the newbies and keep walking/running/biking away! A few of you have had excellent suggestions and I will…

I feel this post has been answered and yet I'm still going to add my two cents, you are likely to burn as many calories scrubbing a floor or doing heavy cleaning as you do say walking a mile. I walk a mile here and there in my everyday life but I'm going to count it when I walk a solid mile say here to the post office, why…

myboysmomx2 - The more the merrier! Yes the challege will go thru Saturday. (After that we'll have another!:) How is everyone else doing?? I'm through 6 miles since Sunday with 4 tomorrow... You guys are keeping me motivated!

You guys I'm proud of you all! I played volley ball yesterday but I promise to get in at least a mile tomorrow and 4 on Wednesday that will be 9 by Wednesday! Keep it up ladies!!! lets get moving ;)