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Hello from Northeastern New York! I too am battling Type II. We can get through this together!
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Hello from South Glens Falls, NY!!!:flowerforyou:
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Just checked out the site. You get a glimpse of their new song and you can watch the "Hangin' Tough" video... WaHoo!
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I agree with jraysherr. I was just reading about it this morning. Your body will tell you when you need the replenishment. You can read more on the topic by linking to www.youonadiet.com. This is extracted from the book by the same name put out by Dr. Oz - the guy from the "Oprah" show.
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I'm really excited about joining this site. I can finally track my progress through my computer and hopefully lose the weight necessary for a healthy lifestyle. I was diagnosed with Type 2 Diabetes 7 years ago and this is my final shot to get off of some medication. Wish me luck!:happy: