victoriaemc

Hi! My tip is set yourself an exercise goal. A race, a sponsored walk or similar. If people are sponsoring you, you'll have more motivation to keep up the good work and not let yourself or those sponsoring you down!

Hi! My tip is set yourself an exercise goal. A race, a sponsored walk or similar. If people are sponsoring you, you'll have more motivation to keep up the good work and not let yourself or those sponsoring you down!

Well done! I weigh every day as well and it's helping me see where I go wrong with nutrition. I started losing weight after I had my baby but was technically obese when I found out I was pregnant and gained 21lbs when I was carrying. 6lbs to go until target and a new size 10(UK) wardrobe. Never been happier with my body…

I found that training for a 10k really helped when I was struggling. Like Lizzie, I turn to exercise. Set yourself a goal and stick to it.