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Can't see face, however 10 for the chest.
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Today is 98 degrees in Vegas, I have lived here 4 years and never used my heat. But my AC is still set to 70 :)
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I absolutely hate when I am speaking to someone and they come back and reply “ Or said in a better way” no, I said it exactly how I meant it~
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Think I definitely look younger than my age, I thought I would hate being 40, but It's been good to me. :)
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http://www.livestrong.com/article/482080-sample-of-a-balanced-1000-calorie-diet/ I'm not saying you should do this, however here is a link to a healthy well balanced diet at 1000 calories.
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I'm 40 and proud, age is nothing to lie about. Now don't look at my drivers lic under weight, I might have not been so honest. hehe
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My measurements are between too big and time for a change. :)
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Ouch, Im sorry. That sounds very painful, you might need to find a pt that can show you a routine to help. Best of luck. :)
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What did you have done? I was sent home with machine that moved my knee for 4 hours a day, plus started physical therapy the day after. The key was getting mobility back, I am now at full range of motion and for the most part feeling much better.
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One day at a time, I just had ACL replacement in June. I go to PT 3 times a week, but I have gained weight since the surgery. Just heal first, everything will come back.
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That is the first step, you can do this!
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I am, and I am new could really use the support as well!
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I love the heck out of angry birds, that is all. :)
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Amazing! What strength and drive it took for you to make this happen, thanks for sharing your story. Gives me hope!
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Fantastic! Thank you for sharing your story, what inspiration for someone just starting out.