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Awesome it's great to see that there are there are youtubbers here on MFP If your looking for motivation for weight loss. I highly recommend the following two channels. kam9581: She doesn't make video's anymore, but I still enjoy watching her video's and seeing her progress.…
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Awesome so glad to see you back again.
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Our elections went really well We have two members who are on the board this year for the fist time. I feel that it's always nice and refreshing to see different people on the board. I was Co-Leader this year and next year, and in April I'll be Leader. I was Leader before from April 2008 to March 2011, so this time around…
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1. May 30th, June 1st & June 2nd / Santa Clara, C 2. TOPS Latin Rythym 3. You bet! It's only a 15 minute drive from where I live.
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Thanks everyone! This was really helpful.
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April Exercise Goal: 1440 minutes 4/1/2012 - 44 4/2/2012 - 0 4/3/2012 - 41 4/4/2012 - 0 4/5/2012 - 40 4/6/2012 - 0 4/7/2012 - 50.75 4/8/2012 - 0 4/9/2012 - 42 4/10/2012 - 0 4/11/2012 - 45 4/12/2012 - 54.25 4/13/2012 - 0 4/14/2012 - 46 4/15/2012 - 0 4/16/2012 - 0 4/17/2012 - 61.25 4/18/2012 - 42.25 4/19/2012 - 51 4/20/2012…
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April Exercise Goal: 1440 minutes 4/1/2012 - 44 4/2/2012 - 0 4/3/2012 - 41 4/4/2012 - 0 4/5/2012 - 40 4/6/2012 - 0 4/7/2012 - 50.75 4/8/2012 - 0 4/9/2012 - 42 Total: 217.75
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April Exercise Goal: 1440 minutes 4/1/2012 - 44 4/2/2012 - 0 4/3/2012 - 41 4/4/2012 - 0 4/5/2012 - 40 4/2/2012 - 0 4/7/2012 - 50.75 Total: 175.75
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The first electric chair was invented by a dentist Dr. Alfred P. Southwick I guess this explains why so many of us are scared of the dentist.
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I also have a weight loss blog too. www.http://katiescrazyjourney.blogspot.com/
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Exercise Totals 4/1/2012 - 44 4/3/2012 - 41 4/5/2012 - 40 Total: 125 Remaining: 1315
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I'm totally in for this challenge: 4/1/2012: 44 minutes walking on treadmill at various incline. 4/2/2012: rest day
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I have about 95 pounds to loose, feel free to add me too.
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Ranch seasoning by Kernal Seasonings
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Welcome feel free to add me too :)
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SF Bay Area
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I'm a pretty new fan myself of Greek Yogurt. My favorite is plain and I add in some fresh strawberries, yum. I've also tried the Chobani Rasbperry Yogurt, but I didn't like it. Which I found rather odd because with regular yogurt raspberry is my favorite.
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i have three recent food discoveries: 1) multi grain peanut butter cheerios (they talked about it on The Biggest Loser one week and I thought I would give it a try. If your like and love not only the taste of pb but the smell I would say give this cereal a try. 2) roasted chickpeas - we had these at work a couple of weeks…
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Tonight it's veggie burger night.
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Escalators! I can go up on them, but I can't go down.
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1/3 cup oatmeal quick oats 2/3 cup water 3 oz banana (broken into chunks) 1 tablespoons of skippy natural peanut butter Place oatmeal quick oats and water in a small microwaveable bowl and cook until done. My microwave takes 1.5 minutes. Remove bowl and set aside. Place banana in another small microwaveable bowl and place…
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Here's my blog: http://katief73.blogspot.com/ happy reading!
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It's so great to see other TOPS members here. I've been in TOPS since 2005.
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Walk at an incline on the treadmill.
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I had put peanut butter on top of my chocolate protein mini-cake this morning for breakfast, yum.
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broke a bone got stung by a bee died my hair flown out of North America
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Kirk Cameron
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I'm 38 please feel free to add me too :)
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I gave up Facebook for Lent.
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Words to live by!