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Enable Negative Adjustments - Confusion
Can somebody please explain to me what this means: Calorie Adjustments: Enable Negative Adjustments I do have Myfitnesspal linked to Fitbit, so should I checked on the box to enable to my negative adjustments or not?
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Logging calorie's burned
I have myfitnesspal linked to my fitbit account. When I exercise should I be logging this into myfitnesspal for the calorie's burned or will this be done automatically since I have both accounts linked? Example if I walk 30 minute on the treadmill and burn 250 calories do I have to manually input this information? Also on…
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Wearing Fitbit and HRM
Today while at the gym I wore both my HRM and my Fitbit Zip together for the first time. Myfitnesspal has already synced by Fitbit calorie adjustment, but here is my question. Should I also record in the calories that I burned while at the gym wearing my HRM or do I only count the calories that I burned with my Fitbit?
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First Time Using HRM At The Gym
Used my new Heart Rate Monitor at the gym today for the first time. According to the treadmill I burned 394 calories, but according to my HRM I actually burned 296 calories. My advice is if you workout, especially at the gym, invest in a HRM with a chest strap because the calories you actually do burn may just surprise…
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when to weigh sweet potato's
When weighing sweet potato's for nutritional information, should I weigh them before I cook or after I cook?
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Bar Scanner different from package
I got a single serving of Dreyer's Slow Churned Mud Pie ice cream for dessert tonight, and the it states that there are 190 calories. However when I use the bar scanner it shows that there are actually 120 calories. Has anybody else come across this issue before?
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Krispy Kreme's - No Thank You
One of my co-workers brought in Krispy Kreme donuts today and I just said "no thank you" and instead for my morning snack I enjoyed my planned snack a homemade Chocolate Protein Mini-Cake w/ Peanut Butter Topping.
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To eat calories burned or not
When you exercise do you eat back the calories that you burn? If yes do you eat all of them back or just a portion of them.
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H4H3 Intro Video
Hi Everyone, I decided to take the plunge and enter this years Hot 4 Halloween challenge over at youtube.I was part of the challenge last year and had an awesome time. I thought this year along with posting my weekly video's on youtube I would also post the links to my video's here too. This will be just an extra push on…
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A Week At The Gym
A Week at the gym - For my 50th birthday this year, my husband (the dear) purchased a week of personal training at the local health club for me. Although I am still in great shape since playing on my high school softball team, I decided it would be a good idea to go ahead and give it a try. I called the club and made my…
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Hello from California 56.2 pounds lost and going down
Hi Everyone! I hope everyone is doing great. My name is Katherine and I'm new to this site. About a month ago one of the ladies within my TOPS chapter told us all about this wonderful site. Well I was so taken in by what she said I decided to come and check it out. So far I really am loving this site. Here is a little back…
