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SW: (Starting weight) 168 CW: (Current weight) 168 GW: (Goal weight for the month) 163 Weigh in Dates: 4/1 168 4/8 4/15 4/22 4/28 End of Month (or whatever weigh in days you use) Total weight lost: Aim to make sure that I log everything I eat Good Luck Everyone
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Thankyou Its great to know others are out there, trying to navigate around the site at the moment and work out how everything works! Karen
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Hi Jim Good Luck I have just started too and did so because of the phone App its wonderful Karen