made2bslim Member

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  • There is really no way this tool wil know how to convert processed foods or carbs into the sugar .. This will just be an estimate. If you eat a lot of processed food and do not exercise then yes regardless it will turn into sugar even if this wasn't party of the calculations. I don't think it's taht detailed.. Just have to…
  • They definitely are accounting for all sugars as long as you are tracking it, it takes it into account.. Basically tells me i'm over each day and i don't even use sugar. this is just from the sugar in my yogurt or my food.. Like for example Sun dried tomatoes. So i would trust it as long as you are tracking it correctly
  • Hi All, This will be my first time starting a challenge online. My weigh will be on Fridays SW = 186 GW = 140
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