DeonnPaul Member

You should go with PiYo. All the workouts are low impact, and none of them have any jumping or bouncing around. I believe there are eight or nine workouts, and it is a sixty day program. You can watch a video clip on the beach body website too. The workouts are still intense though, so check out some clips before buying.…

I'm wasn't a fan of shakeology at all. I think it has a strange taste, but that's just me. I am much happier creating my own smoothies with raw fresh fruits and vegetables (just get a decent blender), and I also like Gold Standard protein powder. As far as the energy boost- you can get the same results with decent vitamins…

On weekdays I eat a buttload of calories, because I burn off between a thousand and fifteen hundred a day working out. A friend and I do three hours of cardio, and strength training at the gym (zumba/ pilates/ yoga/ stability ball/ strength training/ swimming). So yeah, I scarf down a couple thousand calories a day during…

Fabulous! Julia Child was awesome and amazing.

My recommendation is that you let go of your need to be right, and decide not to let the eating choices of others bother you. You can get plenty of healthy fats from whole foods like avocados, or you can also choose to saute vegetables in coconut oil or add olive oil to a salad because you like the way it tastes. The end…

He would make me a s'mores poptart the morning after our first encounter, so that I'd have something to eat during my walk of shame. A perfect man agrees to watch Project Runway with me, and if he knows what's good for him, he will agree with me when I say that Tim Gunn is like a kind, gentle, wise, and all-knowing god.…

That escalated quickly. :) SteveStedge1, I do agree that the way people use the term "big boned" is mostly nonsense. Yes, usually when somebody says "big boned" they are using the term to replace the word "fat." Having a large bone structure does not automatically mean that you have to be overweight or morbidly obese.…

I have only had one good relationship. I now live with the man of my dreams, and he's my best friend. All the other people I dated were lousy, but it was my own fault for dating them. They were just being themselves, and I thought I deserved to be treated poorly. I think the key to a good relationship is to know yourself…

It really depends on your frame, and like many others have written, how you carry your weight. I am 5'7", but have somewhat broad shoulders. I am also wide in the hips, and have a sizeable butt and big boobs. I personally look best between a size ten and a size twelve, but that is just me. Under 150 is too difficult for me…

30, taken, receptionist

Pregnitude is a cleverly named supplement that only contains two things: myo inositol and folic acid. Both of these definitely help with PCOS (and fertility), but purchase them on their own. You will get much more for your money. (My review on Amazon for this product has been bumped up to the most helpful critical review.…

I was sooooo far off. At least you have students even if you aren't one. :)

26 taken student

Your body may just need a bit longer to recuperate. Stress and grief can lower your chances of becoming pregnant, so give yourself time. Have your doctors talked with you about taking supplements and multivitamins? I specialize in fertility issues and there are a number of supplements that are readily available,…

I started on Monday too! Add me!

You should be really proud of yourself for sticking to such a tough work out regime! Your results are an awesome reminder of your dedication. I am starting P90x today, and can't wait to see where I am at by the end of it. Thanks for the inspiration.

Cheetara?

@iamihobo Sweet, cheerful, supportive, big hearted

@katewebb Play with her cool, fun hair.

Hug, spank, bang, repeat

Sing show tunes

One night stand for being open minded ;)

Vivacious. Lovely. Good sense of humor

Juggle shot glasses?

Wave, shake hand, sing song, twirl around several times

Edgy, sharp, a little aggressive with a soft side

I like the kenpo workout too. I like to pretend I am hitting invisible ninjas. ;)

I recommend the Panache sports bra. Yeah, they are expensive, but if you run or do aerobics or plyometrics you will not find better support. I am busty, and the Panache bra seriously holds the girls down. Jiggly bounce free boobs during a workout was such a thrill the first time! Good luck!

When I was much thinner and fit (and in the summer when I had a tan) I used to get told I looked a bit like Catherine Zeta Jones. And I totally don't. However, we have a similar face shape, jaw line, and cheek bones, and our eyes are similarly shaped- but not the same color. My aunt still thinks I look like her. That lady…

Write your goal weight on a piece of paper, and then tape it over the scale where your weight appears. Every day you can step on and see your goal and be victorious! :) All kidding aside, my scale at times drives me to drinking. Wine before noon? Why not? That damn scale has my blood pressure up, and I need to take the…