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yep, i used to be the same way. now i dont even own a scale and just weigh in monday morning at work.
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HRM is not an option... I don't have one ;)
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@erdun27- Love her smile she seem so warm and friendly
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don like Gu or powerstuff like that either. I eat almonds, granola bars or pretzels and I usually eat them during my walk brake.
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You have time to exercise you just gotta find it! I'm a Mom, I work full-time and I travel 1-2x a month for work and pleasure. My number one tip is figure where you can fit in exercise. Here's a few ways.... 1. wake up early in the morning and get 20-30 minutes of a DVD in 2. Walk during your lunch hour 3. Walk to and from…
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Hayesgang is happily in love
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Hero-Thon Half Marathon- January 27, 2013 RnR New Orleans- Half Marathon- February 24, 2013 Nike Women's in DC- Half Marathon- April 28, 2013
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I'm D from Texas! September 9, 2012 I celebrated 3 years cancer free!!! one week later, September 16, 2012 I walked my first half marathon!!! January 27 2013 I am signed up for the Hero-Thon in San Antonio benefiting the Leukemia & Lymphoma Society. My 30th Birthday is January 30th! My long term goal is to complete 30…
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Woohooo!!!!! You can do it!!! I'm turning 30 in January and I will be my healthiest ever! That's my goal anyways ;)
