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I like Leslie Sansone. As an older person I don't do high impact. Don't bother to buy DVDs as you tube has loads uploaded to suit every one
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http://www.youtube.com/watch?v=ykwqXuMPsoc hope this works - let's hear it for the narwhales
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Weston-super-Mare, happy to have friends.
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I always put on 2lbs the day after I've had an Indian (or Chinese or Thai for that matter) but it usually comes off after a couple of days
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I only started with MFP 2 weeks ago and am already a great fan
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Truly amazing, what an inspiration