indigirl

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  • Welcome!
  • Here is a great site too! http://www.nutritiondata.com/
  • Great Job! I used to take my son to Mac Ds every morinin before school.. :ohwell: still missin that biscuit! :cry: but I am keepin strong and making my son eat at home... saves money and calories! :drinker:
  • Welcome! Good Luck :flowerforyou:
  • I know, RIGHT? :frown: so sad... I loved him in A Knight's Tale...
  • Welcome mklingen! :flowerforyou:
    in Newbie Comment by indigirl January 2008
  • I hope anyone can join the BL weigh in... this is my first week so I know that my loss will be somewhat big... Last Week 175 lbs This Week 167 lbs Total Loss 8 lbs!
  • I just started Elite Boot Camp with the Billy Bands and I really love it! It comes with 3 DVDs Cardio, Strength & Abs. I know eventually that I will have to buy another Cardio because the one with the Elite kit is basically for beginners. In this Cardio he doesn't stay with a move for more than 3 reps before he goes back…
  • Welcome! :flowerforyou:
  • Me too! I thought carbs would be a problem, but nooooo it had to be protein instead... I don't know if it is a problem... does anyone have any advise for all us protein lovers out here??
  • I too lived in England for about 2.5 years from 1989 to 1992... and never would have known anything about what a stone weight measurement was if I hadn't joined weight watchers over there! Cool! :)
  • Love this site... a real eye opener... thanks! :wink:
  • Ainsley, While slimfast shakes do have vitamins and are a low calorie food, my suggestion to you would be not to use the shakes as a meal replacement especially if you are never feeling full. I eat Special K cereal for breakfast with milk I average about 180 calories (which is less than most slimfast shakes) and also drink…
  • YIKES! the Sodium Content! After church today, I was in a rush to get lunch ready for my guests and made a couple of boxes of Rice A Roni that I had left over in my cabinet from my "before I got so obsessed with nutrition and calorie days" After lunch and my guests had left, I dug out the ole Rice A Roni box and sat down…
  • Look Girl I am definately feelin ya! I say whatever motivation that you need to make yourself feel better and happier is still good motivation! GOOD LUCK! Don't look down on yourself because you can make it! :flowerforyou: P.S. I lost 5lbs this week too! :drinker:
  • Found this site when I was looking for Nutritional Data on a Boston Butt Pork Roast! This wonderful site gives you all the nutritional data plus serving size... Especially helpful on meats that you buy at the grocery store that have no data listed on their packages! Also helps with fresh fruits and veggies too!!…
  • Grilled Whole Pork Loin Chops! 6 Whole Pork Loin Chops cut into 1/2 inch thick slices 6 tbsp Kraft Salad Dressing - Roasted Red Pepper Italian With Parmesan 1 tbsp Minced Garlic prepared (I use Spice World) 1 tbsp lime juice 1 tbsp Emeril's Bayou Blast Seasoning Mix Salad Dressing, Garlic, lime juice, & Emeril's Bayou…
  • Emerils Original Essence 0 calories Salt, Paprika, Black Pepper, Granulated Garlic, Onion Powder, etc... you can go to www.emerils.com and it has the whole ingredient list... you can also purchase it from the spice isle in any major grocery store.. HTH ;)
  • Roasted Chicken Recipe 4 boneless, skinless chicken breasts 4 tbsp Kraft Salad Dressing - Roasted Red Pepper Italian With Parmesan 1 tbsp Emerils Original Essence Spices 1 tbsp Garlic Salt 1 tbsp Dry Oregano Leaves 2 tbsp Pace Picante Sauce Preheat oven to 400 degrees In a bowl mix Salad Dressing, Emerils Spice, Garlic…
  • Thanks to all who have welcomed me to the party!
  • Thank you! I need all the luck I can get... and a few prayers too!!!
  • Thanks! Appreciate your comment!
  • Hello Everyone! ;) Indigirl
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