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Thank you for the advice!
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Thanks for the encouragement! I think I'm going to put the scale away for a while!
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I guess not when you put it that way! it's just frustrating because during my lentire life I have associated positive progress with a decrease in the scale! it's difficult to shift my frame of mind!
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wow I've never made a post on here but now I see why other people do. Thanks everyone, the advice and encouragement means a lot!!!!
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Thank you!!!
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Understood, should I be eating even less sugar than Mfp allows me then?
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2.0 lbs per week, is that ok?
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Wow! Fantastic!! You look amazing
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the picture is not appearing!
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Have your friend search "in place of a roadmap 2.0" which is an eye opening piece
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I agree with falcon. instead of spending your energy posting pics and comments such as these, maybe you should focus on yourself
