NightSoldier

Thank you, thanks for the advice/ tips. I'll definitely look into it more. I was just wondering if it was completely necessary since I would have to change where I shop for my food aha. I just want to make sure that I'm doing things right, and to the best of my abilities.

thank you! I feel like it was a pretty dumb question to ask but I'm glad people are answering.

Haha thanks everyone! I wouldn't mind buying organic but i was just making sure. I didn't know this would be such a controversial topic, all the "storm brewing" stuff and everything. What have i done.

I love chocolate! I could never give it up. I had a similar problem with chocolate and I wouldn't suggest cutting it out of your diet. It's a mistake that I made and one day I had some and totally just ended up pigging out. I'm not sure if you like dark chocolate but, if you want to still eat chocolate with it being…

Sounds awesome, I wanna join. :)

Hi everyone, I'm starting out at 190 and plan to lose 70 pounds, give or take a few depending how things go when I tone up and get more muscle. Just want to say even if anyone makes a mistake to not give up. And EVERY decision matters! Try not to be so focused on results and just concentrate on eating well and working out…

capoeira is such a beautiful art. I've been wanting to learn it! Did you take classes or are you self-taught, any input is appreciated & sorry I can't answer your question.

I'm joining! :) Been wanting to do this anyways. Current: 187 Goal: 167 Good luck guys!

I'm on Week three and my legs are really stressed. I think I have a sprain or pulled a muscle, gonna need to take some time off. Hopefully Icing my legs will help but since I still want to do a little exercise I'll be focusing on Abs and arms mostly this week. Anyone got any tips or exercises i could do? Help would be…

I'll do it. :) CW: 197 Target: 177