TeresaSavage Member

dewit: To be honest, it felt like exercise. But just standing in one place cooking doesn't sound like it can count for exercising. But thank you! ❤ I can use a pass 🌹

DAY 26 <3 HAPPY THANKSGIVING TO ALL who Celebrate!! I THANK YOU RICK FOR HAVING THIS GROUP! BMcC9: Happy Belated Thanksgiving to our Canadian Neighbors. DORY_42: I hope your enjoying your friends from Poland. I THOUGHT I COULD HANDLE THE HOLIDAY, But I am so exhausted from standing on my feet all day yesterday and today.…

Day 25 <3 SummerSkier your awesome doing an 8 mile run, In my day I only managed doing one mile run/jog.🏃‍♀️ YES: 25 minutes Aerobics 1/2 that time is jogging / I finally moved up to 7 pound dumbbells 3 sets but only 10 reps.💪 YES: calculated every morsel and I started cooking my Thanksgiving dinner today😁 YES: I even…

WELCOME Friends! :) Please feel free to Add me as a friend, We can do this together. This is a Great group to help you with your journey to a better health. Welcome aboard the UAC train. Teresa <3

Hello everyone!! I'm from Florida My name is Teresa, I started this group this month (November). I'm 58 yrs old, I have No children. Was married 36 years got a divorce and for financial reasons we decided to buy a house together. 10 years ago I was on MFP and did awesome, lost it all. Ate right and walked my butt off every…

WOW! DAY 24 <3 DORY I Love the pic's, I'm positive it was worth not logging in. Awesome time you had I'm sure. YES: 25 minute Aerobics / Still on 6 pound dumbbells but getting easier YES: calculated meal intakes YES: stayed under calories I'll be cooking my Thanksgiving turkey tomorrow with stuffing and cranberries, So on…

DAY 23 <3 Hi Gina! Happy Birthday! YES: 25 minutes Aerobics / dumbbell weights 3 sets 15 reps 6 pounders YES: calculated all food and drinks YES: stayed under calorie SummerSkier: Love the pic's, beautiful shot

DAY 22 <3 STILL HANGING IN and No PASS days so far, YIPPY! :D YES: 25 minutes Aerobics and 6 pound dumbbell lifts 3 set 15 reps (6 lbs getting lighter) YES: calculated all food and drink intake YES: Stayed under calories Last night was the first time I ever baked a pie (EX Hubby bought two pie shells, so I made two pies)…

Cooked two pies last night for the first time in my life ( Blueberry my favorite and pecan) and I didn't even give it a taste.

DAY 21 <3 YES: Exercised 25 minutes / dumbbell lifts 3 sets 10 reps six pounders YES: Calculated all food and drinks YES: stayed under calories

DAY 20 <3 YES: exercised 25 minutes YES: calculated all food and drinks YES: stayed under calories

DAY 19 <3 YES: exercised 25 minutes aerobics, also lifted dumbbells YES: charted all food and drink intake YES: stayed under calories

DAY 18 <3 YES: Aerobics 25 minutes today, 6 pound dumbbells 2 set's only 15 reps YES: calculated all food and drinks YES: Stayed under calories WATER I get 50.7 ounces each day = (3 bottles). I'm going to the bathroom all day and night. That's enough for me. It definitely helps me stay full.

DAY 17 <3 YES: exercise 20 minutes aerobics / also lifted dumbbells but only two set's 15 reps 6 pounders YES: yep calculated all YES: Yep and stayed under calories

DAY 16 <3 YES: 20 minutes aerobics done, dumbbell work-out done YES: calculated all food and drinks YES: stayed under calories

HALF WAY DAY 15 <3 YES: struggle day but made 20 minute AM aerobics and another 10 minutes in the evening. Also did dumbbell lifts YES: calculated food intake YES: stayed under calories NSV: feeling a little more confident. feeling toner from the dumbbell lifts

DAY 14 <3 YES: 20 minute aerobics YES: calculated all food YES: stayed under calories All my days are like Saturday (home alone with my Quaker parrot) and watching TV. Believe me it's NOT because I want to. craigo3154: I'm glad you got some quality time with your parents. I wish you the best and plenty of strength when…

DAY 13 <3 YES: 20 minutes aerobics that included at least 10 minute slow jog. Also lifted 6 lb dumbbells 3 set's 15 rep. mowed grass on riding lawn mower LOL doesn't count for any burns. YES: Calculated all food and beverage YES: Stayed under calorie TerriRichards, thanks for the dance video.

Happy Holidays to everyone Thanksgiving, Christmas and Hanukah will be here in know time 🍗🥗🧀

DAY 12 <3 YES: 25 minutes aerobics and lifted 6 pound dumbbell only 2 set's and 10 rep YES: calculated all food intake YES: stayed under calories This is Paddy she's 12 years old

DAY 11 <3 I'm GLAD I'm here and I'm Glad your here. I appreciate you having this group, THANK YOU Rick! YES; 25 minute aerobics, and 6 lb dumbbell lifts only 2 set's 15 rep YES; logged all food and drinks YES; Stayed under calories SUMMER: thanks for the pictures

DAY 10 <3 Still hanging in YES; worked out 20 minutes aerobics and than moved up to 6 lb dumbbells and did 3 set's plus later in the day I added another 15 minutes of aerobics. YES; calculated all food and drink intake YES; stayed under my calories

DAY 9 <3 YES: 20 minutes aerobics / dumbbell lifts still on the 4 pounders YES: calculated all food and drinks YES: Stayed under calories

Day 8 <3 YES; Aerobics 20 minutes/ cleaned oven but didn't count that for exercise YES; calculated all food intake YES; stayed under calories I never got into reading self help books, I mainly enjoyed biographies, politics and some fiction by Stuart Woods "stone Barrington series" and several other's. Davert123 I hope your…

Day 7 yes: exercised 20 minutes yes; All food calculated yes; stayed under calories

Day 6 <3 YES: I made my 20 minutes exercise with walking YES: counted all calories YES: stayed under calories Rick Love your picture of your horse, looks like a great life

DAY 5 <3 YES: aerobics 20 minutes plus (dumbbells) 2 set's 15 rep YES: stayed under calories, not by much so ill try a little more exercise YES: calculated all food

DAY 4 <3 YES: exercised 20 minutes aerobics and did my dumbbell lifts YES: stayed under calories YES: calculated all food intake STAY STRONG!!

DAY 3 <3 YES: 20 minute walk and added dumbbells 4lbs 3 set's 15 reps YES: stayed under calories YES: calculated all food intake

Day 2 <3 Yes! walked 20 minutes and mowed lawn 30 minutes YES! calculated all my food Yes! stayed under calories