love_love_me Member

i know how you feel. when u've reached a point u can't seem to get passed. what helped me was changing up my workout, push myself a little harder a little longer. i hope this helps =)

i remember when i started running, a mile felt like forever. i kept at it and quickly built up to 5 miles 3-4 times a week. i like running because of the rush you get after words, you know that athlete's high.