CGade Member

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  • That is fantastic! I can't wait for that to happen to me! :bigsmile:
    in My first little success! Comment by CGade December 2010
  • Hang in there! Sometimes there are other factors that may contribute to the weakness...be kind to yourself, listen to your body. Maybe switch it up and try something else for a while...whatever feels right. Remember we are in this to help ourselves, not nazi bootcamp ourselves into submission. Take care!!!!
    in Hand Weights Weakness Comment by CGade December 2010
  • I lost three pounds but up one as of this morning :( I started this last Sat. It's been going really well staying motivated cuz my hubby is doing it too and this web sight has been fantastic for all the info and feedback.
    in First Weigh-In Comment by CGade December 2010
  • That is so awesome! Doesn't that feel good to get out there and feel the progress!!!! I ran up and down the canal bank by my house yesterday for the first time in a couple years and it felt great at that moment. this morning didn't feel so great, but I know that will get easier the more I keep doing it. I LOVE…
    in Minor success Comment by CGade December 2010
  • Welcome and please add me as a friend! The more support we have the more likely we are to be succesfull! Goodluck and remember to take it one day at a time :)
    in I'n new and in need of friends.. Comment by CGade December 2010
  • Thanks...Have a great night!
    in Step away from the kitchen! Comment by CGade November 2010
  • Thanks guys. It's not event that I don't know all the facts, it's just when yer in the middle of "it" there doesn't seem to be anything else that feels that good...for the moment, until the guilt and reality sets in. I'm not very good at meeting my own needs but don't have a problem meeting otheres needs. I guess I just…
    in Step away from the kitchen! Comment by CGade November 2010
  • Good to see you found MFP! Hopefully the support and feedback will help you stick to it!
    in Ahem Drum Roll Please! Comment by CGade November 2010
  • How about popcorn or a small yogurt before bed? I have such a hard time going to sleep on a growling stomach! I hope you sleep good tonight :)
    in Don't you hate feeling hungry? Comment by CGade November 2010
  • One thing I've found that works is a cup of tea in the evening (eggnog tea is fantastic!) either sweetened with stevia or just by itself. It keeps my mouth busy and I still get a flavor that I love without any calories. I love hot drinks in the winter time and I find myself wanting to spend way too many calories on lattes…
    in Don't you hate feeling hungry? Comment by CGade November 2010
  • thank you!!! I really love the support here....I think that is what I was missing! My husband is fantastic and in a similar place as me with all of this, so we are there for each other, but he's at work a lot, which is when I have a tendency to overeat (loneliness and about a million other triggers :(). this has been…
    in looking forward to the journey! Comment by CGade November 2010
  • 20 pounds in 2-3 months sounds fantastic! Congratulations:))) I agree with smarina that at some point your body is gonna start digging in its heals and either you will have to be patient (easier said than done!) or change everything up. Remember that the ultimate goal is a HEALTHIER body. Yes a nice buttis right up there…
    in So Insanely MAD!!!!!! Comment by CGade November 2010
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