XYMF

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• thanks guys! I will look into that info. I just got my BMR from this site but maybe it is off?

  in Using BMR to calculate weight loss Comment by XYMF October 2012
• Thanks everyone! The posts made me feel better and gave me the strength to keep on going!! But not keep on going over, that's what I mean!:tongue:

  in Going over 1200 calories Comment by XYMF October 2012