LifeChanged2000 Member

23.31 miles by bike so far. I can't remember what the goal we were shooting for was though?

Feel Free to add me. My meals and snacks are a little different because I am GF/EF but I have an open diary and I am a 1200 calorie restriction. I tend to eat more due to exercise though....took me a while to learn I loose by eating those calories back. :)

I agree!! Eat your calories, exercise, and don't look for instant results. A healthy body takes time to accomplish. I think of it like this: It takes many years to add the weight to our bodies, so in turn it is going to take time to train our bodies to loose it.

I want to be lean and healthy. I have been fluffy for to many years and decided it needed to end.

Another 3 miles 4-15

10,766 +23=10,789 in total :D

I am signed up for 4 races between May and Sept. 5-12 PINOCCHIO'S MOMS ON THE RUN 6-1 RUN OR DYE 6-8 CARSON VALLEY DAYS RUN 9-21 COLOR ME RAD I think it is so great seeing all of you ready for the races. I so want to hear how everybody does.

The Radiologist I am working with today just told me that he thinks its great how much weight I have lost so far. He said "you can really see how much work I am putting into it." YAY NSV

Another 3.55 miles Saturday

Great Job!! You look great!!

I am an apple too. I used to not know that was a body shape since I had only heard pear all my life. Here are my in progress pictures. I am not half way yet but proud of the results I am seeing currently.

Added another 3.24

Fried Cabbage and sausage....love this stuff :)

I was just talking about this same issue to a few of my co-workers. I am going to start by joining a gym and asking for lots of help since I don't lift weights and I am scared too (I don't want to hurt myself). I too need to see some changes in body that cardio can't help with. I am going to look at some of the…

I run alone also. I have ran once with my cousin which was fun, but not as productive as when I run by myself. I didn't seem to push myself as hard as I would normally do so. Unfortunately I need to get over this since I am running a few 5K races this summer.

Last week I felt like I couldn' see any results from the weight loss so far and I was starting to get down on myself a little. So on Monday I went to my hairdresser and cut off 6 inches of my hair (for my 20lb reward). Finally I can tell that I have really lost some weight. NSV....many compliments from coworker :) Happy…

Four months and 23 lbs down. I am so happy with the results so far and will contiue on my journey until I reach goal :)

First time posting a pix..I hope this works! I am 23 pounds down in a mater of four months and so proud of the results.

I seem to think about upcoming milestones. Be it the next mile I am running, the next jump when jumpin the roap, the next turn I will take on the bike, etc, etc, etc. Kinda gets me through my workout...lol

You look amazing!! Kuddos on all the hard work and dedication!! You are very uplifting and inspiring :)

WTG

Your doing amazing!! What an inspiration

It's hard to decide when to weigh in. I tend to do mine the same time every week on the same day just so I keep consistant. The one thing we have to remember is that our bodies flexuate in weight three times a day. Here are some of the reasons why: "It takes some time for your digestive system to process the food, fluids…

Day 3: 3.09 miles total 11.53

Checking in....day two

I am in too! I will attempt 100 miles via bike for April.

I'm in!! This is just the challenge I need to get prepared for my mothers day 5K.