LifeChanged2000 Member

Thank you so much for doing this! I too suffer from "closet eating". I also suffer from stress eating (hand in hand right?). I find you to be brave for posting this and it makes me want to write down my list. I am trying so hard to find my groove again, and it's nice to know I am not alone. Thank you!

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I love the sound of this. I love cabbage recipes :)

I too think I would add something to a jar to show how much I have lost. I really like this idea though and might have to do the same thing :D

My resolution is to sign up at the gym and begin running again so I can complete at least "3" 5K races this year without walking.

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I have lost my multiple chins!! I used to make fun of myself because I had like three....and now I have a normal chin.

I have been Gluten Free since January 11th of this year. I removed gluten and eggs because when I eat either of them I break out in hives all over my body. If I stay clear of them I do not break out. Since going GF/EF I have noticed that I am feeling better all the way around. My knees don't hurt, I am not super tired, I…

I have had many a "bad" boys in my life. Now that I am older he needs to be good in public and bad at home. :tongue:

Started 210 Current 177 Goal 140

Girl you got some abs!! nice job

I too found avoiding grains/flours/ legumes etc was helpful as well as increasing vegetables and looking at the Glycemic Index for low carbohydrates in fruits.

Since PCOS is an intolerance to Sugar it should not matter if you are eating meat or not. If you are having an issue with iron I would say "GO MEAT". It really depends on what your trying to accomplish. I know that if I follow a diabetic diet I keep my PCOS at bay. If I drink a lot with the girls, and eat a lot of sweets I…

Gender: Female Age: 32 Height: 5'6" SW: 210 CW: 180 GW: 135 :drinker:

Kettlebells, jump rope, weights, resistance equipment. These are all good things to get at walmart and reasonable too :)

Happy Birthday!! You look amazing!! You should be so proud of yourself. Cheers to many more healthy years :)

When I added this to the recipe function of MFP.....I figured in 10 servings for the entire dish....coming out to 210 calories per serving.

27 lbs down and 48 lbs to go :)

Good points!! I guess we need to establish the rules. When I think about junk foods I think about chips, soda, cookies, cake, candy, fried fast foods, or any foods that contain little nutritional value and often high in fat, sugar, salt, and or calories. Anyone else have any ideas of what we should consider as "junk" food?…

No takers?? I am only excluding two of my biggest "junk" foods. Maybe start small and work your way up to bigger "junk" food goals :bigsmile:

GF/EF Cheese biscuits...they were so yummmm!!! I 12 year old ate 6...lol

Thanks you guys! I am going to try to change things up for tomorrow :)

M - Crossfit T - Ride Bike W - Crossfit Th - Walk Fri - Crossfit Sat AM - Run Sat PM - Ride Horse Sun - Down Day (walk if necessary)

I am thinking about taking my portable BBQ also. Maybe make some foil packs and cook lunch / dinner at the grounds instead of leaving to eat. Do any of you do this too?

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I have just started crossfit three days a week (M,W,F) and then I run twice a week. For me I needed help with technique so I need a trainor, but let me tell you....it kicked my butt. Best of luck to you finding a workout style you enjoy :)

Thank you all for being so helpful in answering my question! I have cleared out the closet, the clothes I have out grown are all in a yard sale for this weekend. Whatever does not sale will be donated to a local thrift store. I have purchased a few new items to replace a few that have left, but refuse to buy to many in…

I will have to check them out. I have never owned an electric cooler but it sounds like something right up my alley. Then I can pack good snacks for my little person too. Thank you so much for the info :)

You all look so amazing. I am not native (hispanic/Italian) instead. My best friend is Paiute and Lakota though and I remember when she lost all her weight (180-115). She is stunning either way, and now she is a huge athletic nut that I have to keep up with. LOL. I just wanted to say "Great Job" everyone and keep up the…