-
Hello gluten free peeps
Hello Everyone! My name is Klanci. I have been on MFP now for awhile. I am re-introducing myself because I have struggled for the last month or so with not sticking to my very strict gluten free diet. I acknowledge that my body does not know how to deal with gluten, but sometimes I miss the food I was raised on or exposed…
-
Recipes for Rice Noodles
I have bought some rice noodles (Thai) and now I am looking for some great recipes. Does anyone have any they would like to share?
-
Baked Pepperoni Pizza Dip (210 calories per serv)
Ingredients: 8 ounces cream cheese 1/2 cup sour cream 1 clove garlic, minced 1 tablespoon onion, minced 1 1/2 teaspoon Italian seasoning 1/4 cup Parmesan cheese 1 cup pizza sauce or spaghetti sauce 2 cups mozzarella cheese 1 sm can black sliced olives About 40 slices of pepperoni Directions: Beat with an electric mixer…
-
It is Celiac Awareness Month
Hello All MFP folks! May is Celiac Awareness Month!! If you have celiacs, a gluten intolerance, or just want more information...here is a wonderful website on behalf of an organization that is both informative and helpful http://www.celiaccentral.org/awarenessmonth/. Lets join together and help others that may not know…
-
21 day no "Junk" food Challenge
One of the ladies I know on MFP is doing a no "junk" food challenge for 21 days. This challenge starts today and ends May 21. Anyone interested in joining in on the fun? Use this Topic board to log in daily and let us know if you are staying "junk" food free. Remember it is only for 21 days and you might want to consider a…
-
Slimming down the sizes**let see your shrinking clothes
Hello All, I posted a topic awhile back about keeping or removing the clothes I am out-growing from my closet. One of the people who answered said she kept a pair of her largest size pants and then did comparison pant shots through her journey. I thought..."What a GREAT idea." So below are my in progress pants. I started…
-
What should I eat before crossfit?
Ok folks...here is my question today? What is the best thing to eat before a session of crossfit, strength training, weight lifting? I have heard protein, but any specific kind better than another? I tend to eat cheese before I run twice a week, but last night I needed something more to burn. I have myself on a scheule…
-
Any Rodeo Folks out there
Hello Friends, I have been on MFP for awhile. I am looking for others who travel and rodeo (either pro or casual). My biggest struggle is when on the road and now an ice chest is going to be a major priority in the horse trailer. Any one else struggle with this?
-
Keep the Clothes or Ditch the Clothes?
Good Morning MFP! I am trying to figure out what to do. I am starting to notice a HUGE difference in the clothes that I have in my closet. I am starting to buy smaller sizes in a few things, but as I out grow my clothes I am torn by do I keep them or do I get rid of them? What have others done? I asked my cousin this very…
-
My breakfasts are getting to big. What should I do?
Hello MFP! I am looking for small simple idea for breakfast. I tend to have a bowl of cereal (2cups) with almond milk, or two pieces of french toast with cream cheese and preserves, etc. for breakfast. I try to keep it in the 300 cal zone including my coffee but in the last week have been finding that I am radiculously…
-
Looking for Peoples Favorite Spaghetti Squash Recipes
I am craving spaghetti squash and want to know how you all like to eat yours?
-
Mother's Day 5K
Hello MFP! I need your help.... I am entering a mother's day 5K with my sister in support of breast cancer. It is a themed race and as long as we wear pink anything goes. I need some ideas please? We need a theme like ASAP....so far pink camo and pink tutu's are an option, but we really want to be original. Please Help US…
-
Quinoa
How does everyone like to prepare their Quinoa? I tried it for the first time last week and added cream cheese and fruit preserves but would love suggestions on what else to use it in. Thanks
-
Training for a 5K
Hello Everyone! I am very excited this year because I have entered my first 5K. I have been using a app on my phone to help me gradually work my way up to running the entire 5K. The thing I am struggling with is what do other people do when the weather is bad and they can't run outside? I do not have a gym membership, and…
-
Eating for your blood type
Does anyone eat for their blood type? How is it working? I am 75 percent eating for mine and feeling so much better than I was. I am just nervous of putting a label on anything if it is not true. Like"eating for my blood type". I would be interested to hear other peoples experiences. I understand you should eat anything as…
-
Nikki's Coconut Butter
Does anyone use this product? What do you like and or hate about it? I am wanting to try a few of the flavors I have seen but I am curious at the same time if it's worth the money?
-
Kickin' the Sugar
As I log my foods everyday I feel somewhat confident with what I am eating, with one exception of course. I use sugar in my coffee religiously and by the end of the day I feel I consume way to much sugar. I am looking for suggestions on sweeteners that don't spike insulin and that are not synthetic like Splenda. I have…
-
Food in a Jar
Ok so some might see this and think I am totally off my rocker. The truth is...I have been eating most meals out of a mason jar for about a month now. It is great for portion control, you can put it in the fridge, oven, and microwave. It totally rocks for salads and also for desserts. So today I made cabbage, pork, and…
-
Wheat Belly
Has anyone read Wheat Belly? Or used the Wheat Belly cookbook? I have heard from a few friends it is a great read, but I want to know it is worth the money.
-
Work Potluck Recipes
I am looking for a few new ideas for work potlucks and gatherings. I always see junk food but would love some quick recipes that feed large groups of people.
-
Really Thirsty
Does anyone else feel thirstier when they eat really healthy? I have been Gluten Free and Egg Free for a month now and recently I feel like I can't get enough water. I thought my salt intake was high but it is almost half of what it could be daily. Thoughts?
-
Team Mom
Hello Everyone, I have decided to start this post because I always call myself team mom. I don't mean this in the sense of I am the mom of my daughters sports team...it is more of a high five. Does anyone else want to be part of a "team mom" where we can give high fives for motivation to each other? This can be with weight…
-
Favorite Fall Foods
Hello All!! My name is Klanci and I am looking for favorite fall foods. My favorite fall foods usually are made in a crockpot and I would love to hear and exchange favorite recipes. Does anyone else want to share their favorite fall crockpot recipes?
