Really Thirsty

LifeChanged2000
LifeChanged2000 Posts: 176 Member
in Food and Nutrition
Does anyone else feel thirstier when they eat really healthy? I have been Gluten Free and Egg Free for a month now and recently I feel like I can't get enough water. I thought my salt intake was high but it is almost half of what it could be daily. Thoughts?

Replies

  • mariabrii
    mariabrii Posts: 7
    I get overly thirsty too and its almost like I crave the taste of water (which sounds totally weird). I get what you're saying but I have no idea why its like that. I would begin to worry if your drinking a lot of water and your urine is still dark or your urinating too frequently. Otherwise keep up the water intake and don't worry I think we're normal ;)

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